Zum Hauptinhalt springen
Dekorationsartikel gehören nicht zum Leistungsumfang.
Raising A Happier Mother
How to Find Balance, Feel Good and See Your Children Flourish as a Result.
Buch von Anna Mathur
Sprache: Englisch

20,15 €*

inkl. MwSt.

Versandkostenfrei per Post / DHL

auf Lager, Lieferzeit 1-2 Werktage

Kategorien:
Beschreibung
This isn't a parenting book. This isn't a guide to being a perfect parent (spoiler: they don't exist)This is a book about you. We can only anchor, nurture, nourish and instill confidence in our children when we extend the same support to ourselves. After all, how can we effectively tend to our children's needs when our energy reserves are depleted? How can we lead by example and teach our children the importance of healthy self-esteem if we are struggling with these things ourselves? There are a thousand and one ways to parent, and only one way that's authentic for you. Drawing on her work as a psychotherapist, alongside her own experiences as a mother, Anna shows that caring with our children begins with caring for ourselves, and it's time to replace exhaustion with empowerment. Far from being selfish, self-care is an essential quality of a happier mother good parent. The greatest gift you can give to to yourself and your children, is to give yourself permission to thrive.
This isn't a parenting book. This isn't a guide to being a perfect parent (spoiler: they don't exist)This is a book about you. We can only anchor, nurture, nourish and instill confidence in our children when we extend the same support to ourselves. After all, how can we effectively tend to our children's needs when our energy reserves are depleted? How can we lead by example and teach our children the importance of healthy self-esteem if we are struggling with these things ourselves? There are a thousand and one ways to parent, and only one way that's authentic for you. Drawing on her work as a psychotherapist, alongside her own experiences as a mother, Anna shows that caring with our children begins with caring for ourselves, and it's time to replace exhaustion with empowerment. Far from being selfish, self-care is an essential quality of a happier mother good parent. The greatest gift you can give to to yourself and your children, is to give yourself permission to thrive.
Über den Autor
Anna Mathur
Details
Erscheinungsjahr: 2023
Fachbereich: Krankheiten
Genre: Medizin
Produktart: Ratgeber
Rubrik: Wissenschaften
Medium: Buch
Inhalt: XVI
320 S.
ISBN-13: 9780241559833
ISBN-10: 0241559839
Sprache: Englisch
Einband: Gebunden
Autor: Mathur, Anna
Hersteller: Penguin Books Ltd
Maße: 218 x 141 x 31 mm
Von/Mit: Anna Mathur
Erscheinungsdatum: 31.08.2023
Gewicht: 0,426 kg
Artikel-ID: 125756615
Über den Autor
Anna Mathur
Details
Erscheinungsjahr: 2023
Fachbereich: Krankheiten
Genre: Medizin
Produktart: Ratgeber
Rubrik: Wissenschaften
Medium: Buch
Inhalt: XVI
320 S.
ISBN-13: 9780241559833
ISBN-10: 0241559839
Sprache: Englisch
Einband: Gebunden
Autor: Mathur, Anna
Hersteller: Penguin Books Ltd
Maße: 218 x 141 x 31 mm
Von/Mit: Anna Mathur
Erscheinungsdatum: 31.08.2023
Gewicht: 0,426 kg
Artikel-ID: 125756615
Warnhinweis

Ähnliche Produkte

Ähnliche Produkte