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Beschreibung
Integrative tools for healing the traumatized mind and body.
Integrative tools for healing the traumatized mind and body.
Über den Autor
Daniel Mintie, LCSW, is an adjunct faculty member at Georgetown University's School of Medicine and a cognitive-behavioral therapist, teacher and writer with 30 years experience in the field of integrative wellness. He hosts the weekly interactive webinar All Things CBT. Daniel has taught CBT at universities and training centers worldwide. He is the author of My Tropic of Cancer and Dharma Wheels and coauthor of Reclaiming Life after Trauma. Daniel lives and has a clinical practice in Taos, New Mexico.
Inhaltsverzeichnis
Acknowledgments
Introduction
1 Roots of the Problem
2 Embodied Stress
3 Cognitive-Behavioral Therapy
4 The Hidden Wisdom of Symptoms
5 Rewire Your Brain
6 Belief: The Heart of the Matter
7 Yoga: Embodied Wellness
8 Sleep Well
9 The Road Forward
Notes
Bibliography
Index
About the Authors
Introduction
1 Roots of the Problem
2 Embodied Stress
3 Cognitive-Behavioral Therapy
4 The Hidden Wisdom of Symptoms
5 Rewire Your Brain
6 Belief: The Heart of the Matter
7 Yoga: Embodied Wellness
8 Sleep Well
9 The Road Forward
Notes
Bibliography
Index
About the Authors
Details
| Erscheinungsjahr: | 2018 |
|---|---|
| Fachbereich: | Theoretische Psychologie |
| Genre: | Psychologie |
| Rubrik: | Geisteswissenschaften |
| Medium: | Taschenbuch |
| Inhalt: | Kartoniert / Broschiert |
| ISBN-13: | 9781620556344 |
| ISBN-10: | 1620556340 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: |
Mintie, Daniel
Staples, Julie K. |
| Hersteller: | Inner Traditions Bear and Company |
| Maße: | 228 x 151 x 15 mm |
| Von/Mit: | Daniel Mintie (u. a.) |
| Erscheinungsdatum: | 12.07.2018 |
| Gewicht: | 0,319 kg |
Über den Autor
Daniel Mintie, LCSW, is an adjunct faculty member at Georgetown University's School of Medicine and a cognitive-behavioral therapist, teacher and writer with 30 years experience in the field of integrative wellness. He hosts the weekly interactive webinar All Things CBT. Daniel has taught CBT at universities and training centers worldwide. He is the author of My Tropic of Cancer and Dharma Wheels and coauthor of Reclaiming Life after Trauma. Daniel lives and has a clinical practice in Taos, New Mexico.
Inhaltsverzeichnis
Acknowledgments
Introduction
1 Roots of the Problem
2 Embodied Stress
3 Cognitive-Behavioral Therapy
4 The Hidden Wisdom of Symptoms
5 Rewire Your Brain
6 Belief: The Heart of the Matter
7 Yoga: Embodied Wellness
8 Sleep Well
9 The Road Forward
Notes
Bibliography
Index
About the Authors
Introduction
1 Roots of the Problem
2 Embodied Stress
3 Cognitive-Behavioral Therapy
4 The Hidden Wisdom of Symptoms
5 Rewire Your Brain
6 Belief: The Heart of the Matter
7 Yoga: Embodied Wellness
8 Sleep Well
9 The Road Forward
Notes
Bibliography
Index
About the Authors
Details
| Erscheinungsjahr: | 2018 |
|---|---|
| Fachbereich: | Theoretische Psychologie |
| Genre: | Psychologie |
| Rubrik: | Geisteswissenschaften |
| Medium: | Taschenbuch |
| Inhalt: | Kartoniert / Broschiert |
| ISBN-13: | 9781620556344 |
| ISBN-10: | 1620556340 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: |
Mintie, Daniel
Staples, Julie K. |
| Hersteller: | Inner Traditions Bear and Company |
| Maße: | 228 x 151 x 15 mm |
| Von/Mit: | Daniel Mintie (u. a.) |
| Erscheinungsdatum: | 12.07.2018 |
| Gewicht: | 0,319 kg |
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