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Effective, safe, and inexpensive, medicinal herbs are simple to grow, and they can be used to naturally fortify your body against common upsets and ailments. Rosemary Gladstar, the godmother of modern herbalism, offers a fresh introduction to growing and using 33 of her favorite herbs, complete with tips on introducing an herb patch to your backyard garden and easy-to-follow recipes for brewing restorative teas, blending soothing salves, and making tinctures, oils, syrups, and pills.
124 of Rosemary Gladstar's favorite medicinal recipes include:
Creaky Bones Cayenne Rub, page 63
Warming Cinnamon Bath Salts, page 68
Ginger Lemonaide, page 80
Brain Tonic Tincture, page 85
Good Gargle for a Bad Throat, page 88
Rosemary's Famous Face Cream, page 116
Nutritive Heart Tonic Tincture, page 136
Lemon Balm Bath, page 160
Peppermint Tooth Powder, page 187
Effective, safe, and inexpensive, medicinal herbs are simple to grow, and they can be used to naturally fortify your body against common upsets and ailments. Rosemary Gladstar, the godmother of modern herbalism, offers a fresh introduction to growing and using 33 of her favorite herbs, complete with tips on introducing an herb patch to your backyard garden and easy-to-follow recipes for brewing restorative teas, blending soothing salves, and making tinctures, oils, syrups, and pills.
124 of Rosemary Gladstar's favorite medicinal recipes include:
Creaky Bones Cayenne Rub, page 63
Warming Cinnamon Bath Salts, page 68
Ginger Lemonaide, page 80
Brain Tonic Tincture, page 85
Good Gargle for a Bad Throat, page 88
Rosemary's Famous Face Cream, page 116
Nutritive Heart Tonic Tincture, page 136
Lemon Balm Bath, page 160
Peppermint Tooth Powder, page 187
Rosemary Gladstar has been practicing, living, learning, teaching, and writing about herbs for over 50 years. Considered a star figure in the modern herbal movement and often referred to as the "godmother of American herbalism", Rosemary is the author of twelve books including Rosemary Gladstar's Medicinal Herbs: A Beginners Guide, Herbs for Children’s Health, Rosemary Gladstar’s Herbal Recipes for Vibrant Health, Herbal Healing for Women, and Herbal Healing for Men. She is the co-founder and former director of both The International Herb Symposium and The New England Women’s Herbal Conference, the Founding President of United Plant Savers, and the co-founder and original formulator of Traditional Medicinal Tea Company.
She is also the author and teacher of the popular home study course, The Science and Art of Herbalism, which continues to inspire and teach many thousands of students around the world. In 2018 Rosemary was awarded an Honorary Doctorate for her life’s work from the National University of Naturopathic Medicine. She recently moved from her home at Sage Mountain ~ an herbal retreat center and botanical sanctuary where she lived for 30 years ~ to a smaller haven where she plans to write more, tend to her new gardens, and spend more time with the plants.
What Is a Medicinal Herb?
How Is Herbal Medicine Used?
The Benefits of Herbal Medicine
Starting a Home Medicine Garden
Chapter 2: How to Make Your Own Herbal Remedies
Setting Up Your Kitchen Pharmacy
Herbal Teas
Syrups
Oils
Salves
Tinctures
Herbal Pills
Baths, Poultices, and Compresses
The Skinny on Dosage and Duration of Herbal Treatments
Chapter 3: 9 Familiar Herbs & Spices to Grow and Use
Basil
Cayenne
Cinnamon
Garlic
Ginger
Rosemary
Sage
Thyme
Turmeric
Chapter 4: 24 Safe & Effective Herbs to Know, Grow, and Use
Aloe Vera
Burdock
Calendula
Chamomile
Chickweed
Dandelion
Echinacea
Elder
Goldenseal
Hawthorn
Lavender
Lemon Balm
Licorice
Marsh Mallow
Mullein
Nettle
Oats
Peppermint
Plantain
Red Clover
St. John's Wort
Spearmint
Valerian
Yarrow
| Erscheinungsjahr: | 2012 |
|---|---|
| Produktart: | Nachschlagewerke |
| Rubrik: | Hobby & Freizeit |
| Thema: | Garten & Natur |
| Medium: | Taschenbuch |
| Inhalt: | Kartoniert / Broschiert |
| ISBN-13: | 9781612120058 |
| ISBN-10: | 1612120059 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Gladstar, Rosemary |
| Hersteller: | Storey Publishing |
| Maße: | 228 x 177 x 15 mm |
| Von/Mit: | Rosemary Gladstar |
| Erscheinungsdatum: | 10.04.2012 |
| Gewicht: | 0,506 kg |
Rosemary Gladstar has been practicing, living, learning, teaching, and writing about herbs for over 50 years. Considered a star figure in the modern herbal movement and often referred to as the "godmother of American herbalism", Rosemary is the author of twelve books including Rosemary Gladstar's Medicinal Herbs: A Beginners Guide, Herbs for Children’s Health, Rosemary Gladstar’s Herbal Recipes for Vibrant Health, Herbal Healing for Women, and Herbal Healing for Men. She is the co-founder and former director of both The International Herb Symposium and The New England Women’s Herbal Conference, the Founding President of United Plant Savers, and the co-founder and original formulator of Traditional Medicinal Tea Company.
She is also the author and teacher of the popular home study course, The Science and Art of Herbalism, which continues to inspire and teach many thousands of students around the world. In 2018 Rosemary was awarded an Honorary Doctorate for her life’s work from the National University of Naturopathic Medicine. She recently moved from her home at Sage Mountain ~ an herbal retreat center and botanical sanctuary where she lived for 30 years ~ to a smaller haven where she plans to write more, tend to her new gardens, and spend more time with the plants.
What Is a Medicinal Herb?
How Is Herbal Medicine Used?
The Benefits of Herbal Medicine
Starting a Home Medicine Garden
Chapter 2: How to Make Your Own Herbal Remedies
Setting Up Your Kitchen Pharmacy
Herbal Teas
Syrups
Oils
Salves
Tinctures
Herbal Pills
Baths, Poultices, and Compresses
The Skinny on Dosage and Duration of Herbal Treatments
Chapter 3: 9 Familiar Herbs & Spices to Grow and Use
Basil
Cayenne
Cinnamon
Garlic
Ginger
Rosemary
Sage
Thyme
Turmeric
Chapter 4: 24 Safe & Effective Herbs to Know, Grow, and Use
Aloe Vera
Burdock
Calendula
Chamomile
Chickweed
Dandelion
Echinacea
Elder
Goldenseal
Hawthorn
Lavender
Lemon Balm
Licorice
Marsh Mallow
Mullein
Nettle
Oats
Peppermint
Plantain
Red Clover
St. John's Wort
Spearmint
Valerian
Yarrow
| Erscheinungsjahr: | 2012 |
|---|---|
| Produktart: | Nachschlagewerke |
| Rubrik: | Hobby & Freizeit |
| Thema: | Garten & Natur |
| Medium: | Taschenbuch |
| Inhalt: | Kartoniert / Broschiert |
| ISBN-13: | 9781612120058 |
| ISBN-10: | 1612120059 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Gladstar, Rosemary |
| Hersteller: | Storey Publishing |
| Maße: | 228 x 177 x 15 mm |
| Von/Mit: | Rosemary Gladstar |
| Erscheinungsdatum: | 10.04.2012 |
| Gewicht: | 0,506 kg |
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