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Self-Care Journal
366 Prompts to Help Nurture & Recharge Your Body & Soul Volume 9
Buch von Mary Flannery
Sprache: Englisch

21,55 €*

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Beschreibung
Through daily words of wisdom, reflective prompts, advice, and creative exercises, this attractive journal will help you develop mindfulness about your daily habits. Chart the things you can do every day to better love and appreciate yourself--from the simplest, such as embracing movement, repeating an affirmation, or focusing on your breathing, to the more profound, such as making mindful lists of the good things in your life.
Through daily words of wisdom, reflective prompts, advice, and creative exercises, this attractive journal will help you develop mindfulness about your daily habits. Chart the things you can do every day to better love and appreciate yourself--from the simplest, such as embracing movement, repeating an affirmation, or focusing on your breathing, to the more profound, such as making mindful lists of the good things in your life.
Über den Autor
Mary Flannery is the pen name for Katherine Furman, co-creator of Tandem Books. Katherine has written a number of books under a variety of pen names, including guided journals on gratitude (The Women's Gratitude Journal), self-exploration (Express Yourself), humorous self-help (Cheaper Than Therapy), and fitness (The 90-Day Fitness Journal). She lives in Atlantic Highlands, NJ.
Details
Erscheinungsjahr: 2020
Genre: Importe
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Buch
Inhalt: Gebunden
ISBN-13: 9781454939474
ISBN-10: 1454939478
Sprache: Englisch
Einband: Gebunden
Autor: Flannery, Mary
Hersteller: Union Square & Co.
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 157 x 106 x 37 mm
Von/Mit: Mary Flannery
Erscheinungsdatum: 01.12.2020
Gewicht: 0,428 kg
Artikel-ID: 117817362
Über den Autor
Mary Flannery is the pen name for Katherine Furman, co-creator of Tandem Books. Katherine has written a number of books under a variety of pen names, including guided journals on gratitude (The Women's Gratitude Journal), self-exploration (Express Yourself), humorous self-help (Cheaper Than Therapy), and fitness (The 90-Day Fitness Journal). She lives in Atlantic Highlands, NJ.
Details
Erscheinungsjahr: 2020
Genre: Importe
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Buch
Inhalt: Gebunden
ISBN-13: 9781454939474
ISBN-10: 1454939478
Sprache: Englisch
Einband: Gebunden
Autor: Flannery, Mary
Hersteller: Union Square & Co.
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 157 x 106 x 37 mm
Von/Mit: Mary Flannery
Erscheinungsdatum: 01.12.2020
Gewicht: 0,428 kg
Artikel-ID: 117817362
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