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Beschreibung
"Practising self-love is like building a strong foundation to build a house on."
Start practising self-love from a young age. "Self-love and me" is a tool to live more consciously and to build a growth mindset and resilience. This interactive book is all about how we can practise self-love. Challenges and difficult times are a part of life. Practising self-love daily will make us equipped to deal with challenges and difficult times in a very powerful way. Each chapter includes a fun and inspiring exercise to practise self-love and become the best version of ourselves. Suitable for 8+, adolescents and an enjoyable read for adults too.
This book helps young people to:
* Practise self-love and embrace the uniqueness in themselves and others
* Encourage young people to change unhealthy habits and recognise negative thought patterns.
* Inspire young people to adopt a growth mindset.
* Increase self-esteem and confidence
* Help overcome depression and help strengthen mental wellbeing
Start practising self-love from a young age. "Self-love and me" is a tool to live more consciously and to build a growth mindset and resilience. This interactive book is all about how we can practise self-love. Challenges and difficult times are a part of life. Practising self-love daily will make us equipped to deal with challenges and difficult times in a very powerful way. Each chapter includes a fun and inspiring exercise to practise self-love and become the best version of ourselves. Suitable for 8+, adolescents and an enjoyable read for adults too.
This book helps young people to:
* Practise self-love and embrace the uniqueness in themselves and others
* Encourage young people to change unhealthy habits and recognise negative thought patterns.
* Inspire young people to adopt a growth mindset.
* Increase self-esteem and confidence
* Help overcome depression and help strengthen mental wellbeing
"Practising self-love is like building a strong foundation to build a house on."
Start practising self-love from a young age. "Self-love and me" is a tool to live more consciously and to build a growth mindset and resilience. This interactive book is all about how we can practise self-love. Challenges and difficult times are a part of life. Practising self-love daily will make us equipped to deal with challenges and difficult times in a very powerful way. Each chapter includes a fun and inspiring exercise to practise self-love and become the best version of ourselves. Suitable for 8+, adolescents and an enjoyable read for adults too.
This book helps young people to:
* Practise self-love and embrace the uniqueness in themselves and others
* Encourage young people to change unhealthy habits and recognise negative thought patterns.
* Inspire young people to adopt a growth mindset.
* Increase self-esteem and confidence
* Help overcome depression and help strengthen mental wellbeing
Start practising self-love from a young age. "Self-love and me" is a tool to live more consciously and to build a growth mindset and resilience. This interactive book is all about how we can practise self-love. Challenges and difficult times are a part of life. Practising self-love daily will make us equipped to deal with challenges and difficult times in a very powerful way. Each chapter includes a fun and inspiring exercise to practise self-love and become the best version of ourselves. Suitable for 8+, adolescents and an enjoyable read for adults too.
This book helps young people to:
* Practise self-love and embrace the uniqueness in themselves and others
* Encourage young people to change unhealthy habits and recognise negative thought patterns.
* Inspire young people to adopt a growth mindset.
* Increase self-esteem and confidence
* Help overcome depression and help strengthen mental wellbeing
Über den Autor
Cindy Belliot is a Certified Life Coach, an author, an International performer and a Self-love advocate. Her roots lay in Suriname, a country in South America, but she was born in The Netherlands and lives in London. Cindy believes that if everyone would practise self-love daily, the energy in the world would be more in harmony. Her mission therefore, is to inspire and motivate others to live their best life and to spread self-love awareness. You can follow Cindy on Instagram [...]
Details
Erscheinungsjahr: | 2023 |
---|---|
Produktart: | Sachliteratur |
Rubrik: | Kinder & Jugend |
Thema: | Religion & Philosophie |
Medium: | Buch |
ISBN-13: | 9781739223700 |
ISBN-10: | 1739223705 |
Sprache: | Englisch |
Ausstattung / Beilage: | HC gerader Rücken kaschiert |
Einband: | Gebunden |
Autor: | Belliot, Cindy |
Hersteller: | Cindy Belliot |
Maße: | 235 x 157 x 10 mm |
Von/Mit: | Cindy Belliot |
Erscheinungsdatum: | 27.02.2023 |
Gewicht: | 0,34 kg |
Über den Autor
Cindy Belliot is a Certified Life Coach, an author, an International performer and a Self-love advocate. Her roots lay in Suriname, a country in South America, but she was born in The Netherlands and lives in London. Cindy believes that if everyone would practise self-love daily, the energy in the world would be more in harmony. Her mission therefore, is to inspire and motivate others to live their best life and to spread self-love awareness. You can follow Cindy on Instagram [...]
Details
Erscheinungsjahr: | 2023 |
---|---|
Produktart: | Sachliteratur |
Rubrik: | Kinder & Jugend |
Thema: | Religion & Philosophie |
Medium: | Buch |
ISBN-13: | 9781739223700 |
ISBN-10: | 1739223705 |
Sprache: | Englisch |
Ausstattung / Beilage: | HC gerader Rücken kaschiert |
Einband: | Gebunden |
Autor: | Belliot, Cindy |
Hersteller: | Cindy Belliot |
Maße: | 235 x 157 x 10 mm |
Von/Mit: | Cindy Belliot |
Erscheinungsdatum: | 27.02.2023 |
Gewicht: | 0,34 kg |
Warnhinweis