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Self-Love Workbook for Women
Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are
Taschenbuch von Megan Logan
Sprache: Englisch

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Beschreibung

Discover how much there is to love about yourself with this bestselling workbook. And then keep your journey going with the official companion: the Self-Love Journal for Women.

This is the ultimate workbook for women for self love, offering a healing journey of self-discovery. Embrace who you are with this guided self-love book for women of any age and any background. Start by learning what self-love is, and then immerse yourself in activities that help you build your self-esteem and improve your relationships.

Looking for a self-esteem workbook that is tailored to the specific challenges faced by women in the modern world? Look no further! This book includes a variety of exercises to engage with your sense of self-love, and the companion journal encourages you to go even deeper with writing and reflection.

This self-care book for women includes:

Proven techniques-Fall in love with yourself using a variety of compassionate exercises rooted in mindfulness, self-care, and positive psychology.

Inspiring activities-This self-esteem workbook features prompts like quizzing yourself on what matters to you, making a happy playlist, and writing a message to your younger self to help you tap into your emotions and let go of limiting beliefs.

Empowering affirmations-Nurture yourself with uplifting affirmations interspersed throughout this self-help workbook, and foster a better relationship with yourself and others.

Share the self-love-This book makes an amazing gift for yourself-or any woman in your life who deserves to put herself first and explore how awesome she is!

If you're looking for healing books based in self-love, get ready to create a life filled with greater purpose and pleasure with the Self-Love Workbook for Women.

Discover how much there is to love about yourself with this bestselling workbook. And then keep your journey going with the official companion: the Self-Love Journal for Women.

This is the ultimate workbook for women for self love, offering a healing journey of self-discovery. Embrace who you are with this guided self-love book for women of any age and any background. Start by learning what self-love is, and then immerse yourself in activities that help you build your self-esteem and improve your relationships.

Looking for a self-esteem workbook that is tailored to the specific challenges faced by women in the modern world? Look no further! This book includes a variety of exercises to engage with your sense of self-love, and the companion journal encourages you to go even deeper with writing and reflection.

This self-care book for women includes:

Proven techniques-Fall in love with yourself using a variety of compassionate exercises rooted in mindfulness, self-care, and positive psychology.

Inspiring activities-This self-esteem workbook features prompts like quizzing yourself on what matters to you, making a happy playlist, and writing a message to your younger self to help you tap into your emotions and let go of limiting beliefs.

Empowering affirmations-Nurture yourself with uplifting affirmations interspersed throughout this self-help workbook, and foster a better relationship with yourself and others.

Share the self-love-This book makes an amazing gift for yourself-or any woman in your life who deserves to put herself first and explore how awesome she is!

If you're looking for healing books based in self-love, get ready to create a life filled with greater purpose and pleasure with the Self-Love Workbook for Women.

Über den Autor
Megan Logan
Details
Erscheinungsjahr: 2020
Genre: Importe
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781647397296
ISBN-10: 1647397294
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Logan, Megan
Hersteller: Callisto Publishing
Maße: 231 x 192 x 17 mm
Von/Mit: Megan Logan
Erscheinungsdatum: 29.09.2020
Gewicht: 0,438 kg
Artikel-ID: 123954423
Über den Autor
Megan Logan
Details
Erscheinungsjahr: 2020
Genre: Importe
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781647397296
ISBN-10: 1647397294
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Logan, Megan
Hersteller: Callisto Publishing
Maße: 231 x 192 x 17 mm
Von/Mit: Megan Logan
Erscheinungsdatum: 29.09.2020
Gewicht: 0,438 kg
Artikel-ID: 123954423
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