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Stand Tall Like a Mountain
Mindfulness and Self-Care for Anxious Children and Worried Parents
Taschenbuch von Suzy Reading
Sprache: Englisch

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Beschreibung
A practical and empowering book about mindfulness for parents to practice with their children.
A practical and empowering book about mindfulness for parents to practice with their children.
Über den Autor

Suzy Reading is a mother of two, an author, Chartered Psychologist, yoga teacher and coach. Suzy has over two decades of experience in the health and wellbeing industry, with qualifications in personal training from Australia and yoga teacher training accreditation from The Life Centre in London. She draws these modalities together with psychology to help people build sustainable healthy lifestyle habits and is one of the top UK experts on self-care. Suzy is the Psychology Expert for wellbeing brand Neom Organics and is a founding member of the 'Nourish' app. She figure skated her way through her childhood, growing up on the Northern Beaches of Sydney, and now makes her home in the hills of Hertfordshire, UK. She is also the author of The Little Book of Self-Care, The Self-Care Revolution, Stand Tall Like A Mountain, Self-care for Tough Times, This Book Will (Help) Make You Happy, And Breathe and Sit to Get Fit. Her self-care card deck The Little Box of Self-Care is available now.

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Details
Erscheinungsjahr: 2019
Fachbereich: Erziehungsratgeber
Genre: Erziehung & Bildung, Importe
Rubrik: Sozialwissenschaften
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781912023950
ISBN-10: 1912023954
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Reading, Suzy
Hersteller: Octopus Publishing Group
Verantwortliche Person für die EU: preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de
Maße: 210 x 154 x 22 mm
Von/Mit: Suzy Reading
Erscheinungsdatum: 04.04.2019
Gewicht: 0,383 kg
Artikel-ID: 114122826
Über den Autor

Suzy Reading is a mother of two, an author, Chartered Psychologist, yoga teacher and coach. Suzy has over two decades of experience in the health and wellbeing industry, with qualifications in personal training from Australia and yoga teacher training accreditation from The Life Centre in London. She draws these modalities together with psychology to help people build sustainable healthy lifestyle habits and is one of the top UK experts on self-care. Suzy is the Psychology Expert for wellbeing brand Neom Organics and is a founding member of the 'Nourish' app. She figure skated her way through her childhood, growing up on the Northern Beaches of Sydney, and now makes her home in the hills of Hertfordshire, UK. She is also the author of The Little Book of Self-Care, The Self-Care Revolution, Stand Tall Like A Mountain, Self-care for Tough Times, This Book Will (Help) Make You Happy, And Breathe and Sit to Get Fit. Her self-care card deck The Little Box of Self-Care is available now.

[...]
[...]
[...]

Details
Erscheinungsjahr: 2019
Fachbereich: Erziehungsratgeber
Genre: Erziehung & Bildung, Importe
Rubrik: Sozialwissenschaften
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781912023950
ISBN-10: 1912023954
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Reading, Suzy
Hersteller: Octopus Publishing Group
Verantwortliche Person für die EU: preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de
Maße: 210 x 154 x 22 mm
Von/Mit: Suzy Reading
Erscheinungsdatum: 04.04.2019
Gewicht: 0,383 kg
Artikel-ID: 114122826
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