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Beschreibung
Subtitled, "A Cognitive Behavioural Therapy Workbook On Anxiety Management For Young People".
Subtitled, "A Cognitive Behavioural Therapy Workbook On Anxiety Management For Young People".
Über den Autor
Kate Collins-Donnelly has worked as a therapist, psychologist, criminologist and anger management consultant based in the UK for many years. She presently runs a successful independent consultancy practice which provides cognitive behavioural therapy, counselling, coaching and training, and is head of the Psychological and Criminological Research Division. She is the author of several books for children and young people published by Jessica Kingsley Publishers, including Banish Your Body Image Thief, Banish Your Self-Esteem Thief and a range of titles in her Starving the Gremlin series.
Inhaltsverzeichnis
Acknowledgements. About the Author. Information for Parents and Practitioners. Introduction. 1. What is Anxiety? 2. The Many Faces of the Anxiety Gremlin: What Are Anxiety Disorders? 3. You're Not on Your Own: Anxiety in Other Young People. 4. My Anxiety. 5. The Anxiety Gremlin: How Anxiety Occurs. 6. Effects of Anxiety. 7. Starving the Anxiety Gremlin: An Introduction to Anxiety Management. 8. Starving the Anxiety Gremlin: Managing Your Thoughts. 9. Starving the Anxiety Gremlin: Managing Your Behaviours. 10. Anxiety Do's and Don'ts. 11. Summing Up! Appendices.
Details
| Empfohlen (bis): | 12 |
|---|---|
| Empfohlen (von): | 8 |
| Erscheinungsjahr: | 2013 |
| Fachbereich: | Angewandte Psychologie |
| Genre: | Importe, Psychologie |
| Rubrik: | Geisteswissenschaften |
| Medium: | Taschenbuch |
| Inhalt: | Kartoniert / Broschiert |
| ISBN-13: | 9781849053419 |
| ISBN-10: | 1849053413 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Collins-Donnelly, Kate |
| Hersteller: | Jessica Kingsley Publishers |
| Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 243 x 170 x 13 mm |
| Von/Mit: | Kate Collins-Donnelly |
| Erscheinungsdatum: | 15.01.2013 |
| Gewicht: | 0,386 kg |
Über den Autor
Kate Collins-Donnelly has worked as a therapist, psychologist, criminologist and anger management consultant based in the UK for many years. She presently runs a successful independent consultancy practice which provides cognitive behavioural therapy, counselling, coaching and training, and is head of the Psychological and Criminological Research Division. She is the author of several books for children and young people published by Jessica Kingsley Publishers, including Banish Your Body Image Thief, Banish Your Self-Esteem Thief and a range of titles in her Starving the Gremlin series.
Inhaltsverzeichnis
Acknowledgements. About the Author. Information for Parents and Practitioners. Introduction. 1. What is Anxiety? 2. The Many Faces of the Anxiety Gremlin: What Are Anxiety Disorders? 3. You're Not on Your Own: Anxiety in Other Young People. 4. My Anxiety. 5. The Anxiety Gremlin: How Anxiety Occurs. 6. Effects of Anxiety. 7. Starving the Anxiety Gremlin: An Introduction to Anxiety Management. 8. Starving the Anxiety Gremlin: Managing Your Thoughts. 9. Starving the Anxiety Gremlin: Managing Your Behaviours. 10. Anxiety Do's and Don'ts. 11. Summing Up! Appendices.
Details
| Empfohlen (bis): | 12 |
|---|---|
| Empfohlen (von): | 8 |
| Erscheinungsjahr: | 2013 |
| Fachbereich: | Angewandte Psychologie |
| Genre: | Importe, Psychologie |
| Rubrik: | Geisteswissenschaften |
| Medium: | Taschenbuch |
| Inhalt: | Kartoniert / Broschiert |
| ISBN-13: | 9781849053419 |
| ISBN-10: | 1849053413 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Collins-Donnelly, Kate |
| Hersteller: | Jessica Kingsley Publishers |
| Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 243 x 170 x 13 mm |
| Von/Mit: | Kate Collins-Donnelly |
| Erscheinungsdatum: | 15.01.2013 |
| Gewicht: | 0,386 kg |
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