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Cover: 9781257017850 | Stop Worrying about Your Health! How to Quit Obsessing about...
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Stop Worrying about Your Health! How to Quit Obsessing about Symptoms and Feel Better Now - Second Edition
Taschenbuch von George D. Zgourides
Sprache: Englisch

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Beschreibung
END YOUR HEALTH WORRIES TODAY! Everyone has felt the need to scratch when a friend reveals a rash, but for some people unfounded concerns about potential diseases are a daily struggle. If you are one of the millions of people plagued by obsessive thoughts about physical symptoms and remain certain there is something wrong despite a doctor's repeated assurances to the contrary, you know what it is to live with health anxiety. In this newly updated second edition of his bestselling self-help book for people who are overly concerned about their health, physician and psychologist George D. Zgourides offers effective, step-by-step strategies for conquering illness obsession. Learn to identify your causes of excessive worry, counteract your distorted self-talk about everyday physical sensations, and redefine-for good-your experiences of aches, pains, and other symptoms.
END YOUR HEALTH WORRIES TODAY! Everyone has felt the need to scratch when a friend reveals a rash, but for some people unfounded concerns about potential diseases are a daily struggle. If you are one of the millions of people plagued by obsessive thoughts about physical symptoms and remain certain there is something wrong despite a doctor's repeated assurances to the contrary, you know what it is to live with health anxiety. In this newly updated second edition of his bestselling self-help book for people who are overly concerned about their health, physician and psychologist George D. Zgourides offers effective, step-by-step strategies for conquering illness obsession. Learn to identify your causes of excessive worry, counteract your distorted self-talk about everyday physical sensations, and redefine-for good-your experiences of aches, pains, and other symptoms.
Details
Erscheinungsjahr: 2013
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Taschenbuch
ISBN-13: 9781257017850
ISBN-10: 1257017853
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Zgourides, George D.
Hersteller: Lulu.com
Maße: 229 x 152 x 6 mm
Von/Mit: George D. Zgourides
Erscheinungsdatum: 30.12.2013
Gewicht: 0,173 kg
Artikel-ID: 106048591
Details
Erscheinungsjahr: 2013
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Taschenbuch
ISBN-13: 9781257017850
ISBN-10: 1257017853
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Zgourides, George D.
Hersteller: Lulu.com
Maße: 229 x 152 x 6 mm
Von/Mit: George D. Zgourides
Erscheinungsdatum: 30.12.2013
Gewicht: 0,173 kg
Artikel-ID: 106048591
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