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The Balance Plan
Six Steps to Optimize Your Hormonal Health
Taschenbuch von Angelique Panagos
Sprache: Englisch

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Beschreibung
Better sleep, enhanced digestion and more are achievable from this advice on making constructive and small changes for better health.
Better sleep, enhanced digestion and more are achievable from this advice on making constructive and small changes for better health.
Über den Autor

Angelique Panagos is a writer, total foodie and health crusader with an immense passion for the healing power of food.

Her journey into nutrition and hormonal health has been one of self-sabotage, healing and discovery. In her early 20s, at her heaviest weight, Angelique was determined to take radical control of her body - obsessive exercise and curbed eating led to anorexia and bulimia.

Finally, at age 27, she began taking small, consistent steps to changing her beliefs around food, and to educate herself about nutrition and hormonal balance. Angelique learned not only how stress and poor nutrition wreak havoc on our hormones, but also how vital gut health and proper digestion are to our overall wellbeing. Now a nutrional therapist with her own successful West End practice, Angelique features in ITV's Sugar Free Farm and has contributed to I Quit Sugar with Sarah Wilson and publications such as Women's Health, InStyle and Rude Health.

Angelique completed her nutritional therapy training at the renowned Institute of Optimum Nutrition in London. She is registered and regulated by The British Association for Applied Nutrition and Nutritional Therapy (BANT) and is a member of the Complementary and Natural Healthcare Council (CNHC). In addition, Angelique is proud to be an Institute for Functional Medicine (IFM) AFMCP¿ UK graduate.

Discover more about Angelique on Twitter [...] Instagram [...] and at [...]

Details
Erscheinungsjahr: 2018
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Gesundheit
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781912023783
ISBN-10: 1912023784
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Panagos, Angelique
Hersteller: Octopus Publishing Group
Maße: 234 x 192 x 17 mm
Von/Mit: Angelique Panagos
Erscheinungsdatum: 27.12.2018
Gewicht: 0,687 kg
Artikel-ID: 121238322
Über den Autor

Angelique Panagos is a writer, total foodie and health crusader with an immense passion for the healing power of food.

Her journey into nutrition and hormonal health has been one of self-sabotage, healing and discovery. In her early 20s, at her heaviest weight, Angelique was determined to take radical control of her body - obsessive exercise and curbed eating led to anorexia and bulimia.

Finally, at age 27, she began taking small, consistent steps to changing her beliefs around food, and to educate herself about nutrition and hormonal balance. Angelique learned not only how stress and poor nutrition wreak havoc on our hormones, but also how vital gut health and proper digestion are to our overall wellbeing. Now a nutrional therapist with her own successful West End practice, Angelique features in ITV's Sugar Free Farm and has contributed to I Quit Sugar with Sarah Wilson and publications such as Women's Health, InStyle and Rude Health.

Angelique completed her nutritional therapy training at the renowned Institute of Optimum Nutrition in London. She is registered and regulated by The British Association for Applied Nutrition and Nutritional Therapy (BANT) and is a member of the Complementary and Natural Healthcare Council (CNHC). In addition, Angelique is proud to be an Institute for Functional Medicine (IFM) AFMCP¿ UK graduate.

Discover more about Angelique on Twitter [...] Instagram [...] and at [...]

Details
Erscheinungsjahr: 2018
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Gesundheit
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781912023783
ISBN-10: 1912023784
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Panagos, Angelique
Hersteller: Octopus Publishing Group
Maße: 234 x 192 x 17 mm
Von/Mit: Angelique Panagos
Erscheinungsdatum: 27.12.2018
Gewicht: 0,687 kg
Artikel-ID: 121238322
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