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Introduction
Part One: Understanding Burnout
1. What is Burnout?
2. Workplace Factors That Cause Burnout
3. Individual Factors That Cause Burnout
Part Two: Identifying Burnout
4. Are you Burned Out?
5. Is Someone in Your Life Burned Out?
Part Three: Recovery From Burnout: The Six Step Burnout Recovery Plan
Phase One: Getting Healthy
Step 1: Admitting There is a Problem
Step 2: Distancing From Work
Step 3: Restoring Your Health
Phase Two: Preparing For Change
Step 4: Questioning Your Values
Step 5: Exploring Work Possibilities
Phase Three: Actioning Change
Step 6: Making Changes at Work
Bonus Step 1: Staying Healthy After Change
Bonus Step 2: Identifying And Overcoming Barriers to Change
Final Thoughts
Parting Advice
References
Index
| Erscheinungsjahr: | 2025 |
|---|---|
| Fachbereich: | Krankheiten |
| Genre: | Importe, Medizin |
| Produktart: | Ratgeber |
| Rubrik: | Wissenschaften |
| Medium: | Taschenbuch |
| ISBN-13: | 9781399412803 |
| ISBN-10: | 1399412809 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Ashley, Claire |
| Hersteller: | Bloomsbury Publishing PLC |
| Verantwortliche Person für die EU: | Petersen Buchimport GmbH, Vertrieb, Weidestr. 122a, D-22083 Hamburg, gpsr@petersen-buchimport.com |
| Maße: | 152 x 234 x 20 mm |
| Von/Mit: | Claire Ashley |
| Erscheinungsdatum: | 30.01.2025 |
| Gewicht: | 0,32 kg |
Introduction
Part One: Understanding Burnout
1. What is Burnout?
2. Workplace Factors That Cause Burnout
3. Individual Factors That Cause Burnout
Part Two: Identifying Burnout
4. Are you Burned Out?
5. Is Someone in Your Life Burned Out?
Part Three: Recovery From Burnout: The Six Step Burnout Recovery Plan
Phase One: Getting Healthy
Step 1: Admitting There is a Problem
Step 2: Distancing From Work
Step 3: Restoring Your Health
Phase Two: Preparing For Change
Step 4: Questioning Your Values
Step 5: Exploring Work Possibilities
Phase Three: Actioning Change
Step 6: Making Changes at Work
Bonus Step 1: Staying Healthy After Change
Bonus Step 2: Identifying And Overcoming Barriers to Change
Final Thoughts
Parting Advice
References
Index
| Erscheinungsjahr: | 2025 |
|---|---|
| Fachbereich: | Krankheiten |
| Genre: | Importe, Medizin |
| Produktart: | Ratgeber |
| Rubrik: | Wissenschaften |
| Medium: | Taschenbuch |
| ISBN-13: | 9781399412803 |
| ISBN-10: | 1399412809 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Ashley, Claire |
| Hersteller: | Bloomsbury Publishing PLC |
| Verantwortliche Person für die EU: | Petersen Buchimport GmbH, Vertrieb, Weidestr. 122a, D-22083 Hamburg, gpsr@petersen-buchimport.com |
| Maße: | 152 x 234 x 20 mm |
| Von/Mit: | Claire Ashley |
| Erscheinungsdatum: | 30.01.2025 |
| Gewicht: | 0,32 kg |
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