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Englisch
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Switching to a low-GI diet is the key to losing weight--and keeping it off, especially for those suffering from obesity, diabetes, and metabolic syndrome. With this new edition of the classic cookbook, registered dietician LeeAnn Smith shows you how to prepare low-GI meals that are as tasty as they are healthy, including:Tomato and Feta FrittataAsian Sesame Lettuce Wraps
Barley Risotto with Mushroom and Thyme
Ginger Beef and Napa Cabbage
Braised Chicken with White Beans and Kale
Dark Chocolate-Dipped Macaroons
With a foreword by a weight-loss specialist at the UCLA School of Medicine, this is the only cookbook you need to master the art and science of preparing and enjoying good food--that's good for you!
Barley Risotto with Mushroom and Thyme
Ginger Beef and Napa Cabbage
Braised Chicken with White Beans and Kale
Dark Chocolate-Dipped Macaroons
With a foreword by a weight-loss specialist at the UCLA School of Medicine, this is the only cookbook you need to master the art and science of preparing and enjoying good food--that's good for you!
Switching to a low-GI diet is the key to losing weight--and keeping it off, especially for those suffering from obesity, diabetes, and metabolic syndrome. With this new edition of the classic cookbook, registered dietician LeeAnn Smith shows you how to prepare low-GI meals that are as tasty as they are healthy, including:Tomato and Feta FrittataAsian Sesame Lettuce Wraps
Barley Risotto with Mushroom and Thyme
Ginger Beef and Napa Cabbage
Braised Chicken with White Beans and Kale
Dark Chocolate-Dipped Macaroons
With a foreword by a weight-loss specialist at the UCLA School of Medicine, this is the only cookbook you need to master the art and science of preparing and enjoying good food--that's good for you!
Barley Risotto with Mushroom and Thyme
Ginger Beef and Napa Cabbage
Braised Chicken with White Beans and Kale
Dark Chocolate-Dipped Macaroons
With a foreword by a weight-loss specialist at the UCLA School of Medicine, this is the only cookbook you need to master the art and science of preparing and enjoying good food--that's good for you!
Über den Autor
An Adams Media author.
Details
| Erscheinungsjahr: | 2010 |
|---|---|
| Genre: | Importe, Kochen & Backen |
| Rubrik: | Essen & Trinken |
| Thema: | Gesunde & schlanke Küche |
| Medium: | Taschenbuch |
| ISBN-13: | 9781440505843 |
| ISBN-10: | 1440505845 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: |
Smith, Leeann Weintraub
Rachman, Ilya Michael |
| Auflage: | 2. Auflage |
| Hersteller: | Adams Media |
| Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 254 x 203 x 17 mm |
| Von/Mit: | Leeann Weintraub Smith (u. a.) |
| Erscheinungsdatum: | 18.11.2010 |
| Gewicht: | 0,661 kg |
Über den Autor
An Adams Media author.
Details
| Erscheinungsjahr: | 2010 |
|---|---|
| Genre: | Importe, Kochen & Backen |
| Rubrik: | Essen & Trinken |
| Thema: | Gesunde & schlanke Küche |
| Medium: | Taschenbuch |
| ISBN-13: | 9781440505843 |
| ISBN-10: | 1440505845 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: |
Smith, Leeann Weintraub
Rachman, Ilya Michael |
| Auflage: | 2. Auflage |
| Hersteller: | Adams Media |
| Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 254 x 203 x 17 mm |
| Von/Mit: | Leeann Weintraub Smith (u. a.) |
| Erscheinungsdatum: | 18.11.2010 |
| Gewicht: | 0,661 kg |
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