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The Getting Unstuck Workbook
Practical Tools for Overcoming Fear and Doubt - and Moving Forward with Your Life
Taschenbuch von Britt Frank
Sprache: Englisch

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Beschreibung
"You want to get fit, but you keep putting it off. Your career is stalled out, and you're not sure how to give it a jump. You fall into the same unhealthy relationship patterns over and over. If you've been in any of these scenarios, you know what it means to be stuck--but you don't have to stay that way. You're not lazy and you're not unmotivated. You just need the right set of tools. And Britt Frank uses her background as a clinician, educator, and trauma specialist to bring you a whole new tool kit with this interactive workbook. Inside you'll find questionnaires, writing prompts, and other practical, step-by-step exercises to help you."--
"You want to get fit, but you keep putting it off. Your career is stalled out, and you're not sure how to give it a jump. You fall into the same unhealthy relationship patterns over and over. If you've been in any of these scenarios, you know what it means to be stuck--but you don't have to stay that way. You're not lazy and you're not unmotivated. You just need the right set of tools. And Britt Frank uses her background as a clinician, educator, and trauma specialist to bring you a whole new tool kit with this interactive workbook. Inside you'll find questionnaires, writing prompts, and other practical, step-by-step exercises to help you."--
Über den Autor
Britt Frank, LSCW
Details
Erscheinungsjahr: 2024
Genre: Importe
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Taschenbuch
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9780593713211
ISBN-10: 0593713214
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Frank, Britt
Hersteller: Penguin Publishing Group
Maße: 200 x 129 x 15 mm
Von/Mit: Britt Frank
Erscheinungsdatum: 04.06.2024
Gewicht: 0,246 kg
Artikel-ID: 127719327
Über den Autor
Britt Frank, LSCW
Details
Erscheinungsjahr: 2024
Genre: Importe
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Taschenbuch
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9780593713211
ISBN-10: 0593713214
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Frank, Britt
Hersteller: Penguin Publishing Group
Maße: 200 x 129 x 15 mm
Von/Mit: Britt Frank
Erscheinungsdatum: 04.06.2024
Gewicht: 0,246 kg
Artikel-ID: 127719327
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