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The Happiness Cure
Why You're Not Built for Constant Happiness, and How to Find a Way Through
Taschenbuch von Anders Hansen
Sprache: Englisch

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Beschreibung

As a species, we've never had it so good. We're living longer and healthier lives than ever before; the sum of human knowledge and endless entertainment are only ever a few clicks away.

So why are we in the midst of a mental health crisis?

The Happiness Cure offers a radical new way to think about fulfilment. Blending neuroscientific research and empirical breakthroughs with stories of ordinary individuals, leading psychiatrist and viral TedX speaker Dr Anders Hansen reveals that by adopting an evolutionary take on life, we can re-set our perspective on happiness to find longer-term meaning and lasting contentment.

As a species, we've never had it so good. We're living longer and healthier lives than ever before; the sum of human knowledge and endless entertainment are only ever a few clicks away.

So why are we in the midst of a mental health crisis?

The Happiness Cure offers a radical new way to think about fulfilment. Blending neuroscientific research and empirical breakthroughs with stories of ordinary individuals, leading psychiatrist and viral TedX speaker Dr Anders Hansen reveals that by adopting an evolutionary take on life, we can re-set our perspective on happiness to find longer-term meaning and lasting contentment.

Über den Autor
Dr Anders Hansen is a Swedish psychiatrist, speaker and award-winning author with his own TV series exploring the human brain. His books have sold several million copies and topped bestseller lists around the world. Anders is the winner of the book of the year Big Health Award 2017 and 2019, and Sweden's Mensa Prize 2018. He is the author of The Happiness Cure, The Attention Fix and The Mind-Body Method.
Details
Erscheinungsjahr: 2023
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Taschenbuch
Reihe: Vermilion
Inhalt: 222 S.
ISBN-13: 9781785044328
ISBN-10: 178504432X
Sprache: Englisch
Ausstattung / Beilage: Trade paperback (UK)
Einband: Kartoniert / Broschiert
Autor: Hansen, Anders
Hersteller: Random House UK Ltd
Maße: 215 x 133 x 19 mm
Von/Mit: Anders Hansen
Erscheinungsdatum: 16.02.2023
Gewicht: 0,228 kg
Artikel-ID: 125014601
Über den Autor
Dr Anders Hansen is a Swedish psychiatrist, speaker and award-winning author with his own TV series exploring the human brain. His books have sold several million copies and topped bestseller lists around the world. Anders is the winner of the book of the year Big Health Award 2017 and 2019, and Sweden's Mensa Prize 2018. He is the author of The Happiness Cure, The Attention Fix and The Mind-Body Method.
Details
Erscheinungsjahr: 2023
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Taschenbuch
Reihe: Vermilion
Inhalt: 222 S.
ISBN-13: 9781785044328
ISBN-10: 178504432X
Sprache: Englisch
Ausstattung / Beilage: Trade paperback (UK)
Einband: Kartoniert / Broschiert
Autor: Hansen, Anders
Hersteller: Random House UK Ltd
Maße: 215 x 133 x 19 mm
Von/Mit: Anders Hansen
Erscheinungsdatum: 16.02.2023
Gewicht: 0,228 kg
Artikel-ID: 125014601
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