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Cover: 9780760381663 | The Hormone Type Cookbook | Madeline MacKinnon | Taschenbuch | 2023
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The Hormone Type Cookbook
Nourishing Recipes for Balancing the 7 Different Hormone Types - Recipes for Healthy Cycles, PMS, PCOS, Fertility,...
Taschenbuch von Madeline MacKinnon
Sprache: Englisch

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Beschreibung
The Hormone Type Cookbook is the everywoman’s guide to resolving hormone imbalance through food and lifestyle.
The Hormone Type Cookbook is the everywoman’s guide to resolving hormone imbalance through food and lifestyle.
Über den Autor
Madeline MacKinnon is a sought-after nutritionist with ten years of experience helping women recover from debilitating hormone imbalances. Madeline founded [...] Hormone Healing because she believes that women need a holistic, day-to-day strategy to balance their hormones without synthetic hormones or medications. An avid recipe developer and engaging public speaker, she is known for her popular hormone-balancing cooking classes that she has taught across Canada. She runs a successful online coaching practice and works with clients from all over the world.
Inhaltsverzeichnis
INTRODUCTION: Your Hormone Health Matters
CHAPTER 1: The Hormone Education You Never Had
CHAPTER 2 Nutrition Foundations for Hormone Balance
CHAPTER 3 High Estrogen
CHAPTER 4 Low Estrogen
CHAPTER 5 Low Progesterone
CHAPTER 6 Low Testosterone
CHAPTER 7 High Androgens
CHAPTER 8 Adrenal Burnout and Balancing Cortisol
CHAPTER 9 Low Thyroid
Resources
Guide to Reducing Endocrine Disruptors
Meal Plans
References
Acknowledgments
About the Author
Index
Details
Erscheinungsjahr: 2023
Fachbereich: Chirurgie
Genre: Medizin
Rubrik: Wissenschaften
Medium: Taschenbuch
Titelzusatz: Nourishing Recipes for Balancing the 7 Different Hormone Types - Recipes for Healthy Cycles, PMS, PCOS, Fertility, and Menopause
Inhalt: Kartoniert / Broschiert
ISBN-13: 9780760381663
ISBN-10: 0760381666
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: MacKinnon, Madeline
Hersteller: Quarto Publishing Group USA Inc
Maße: 191 x 234 x 14 mm
Von/Mit: Madeline MacKinnon
Erscheinungsdatum: 25.05.2023
Gewicht: 0,63 kg
Artikel-ID: 125847511
Über den Autor
Madeline MacKinnon is a sought-after nutritionist with ten years of experience helping women recover from debilitating hormone imbalances. Madeline founded [...] Hormone Healing because she believes that women need a holistic, day-to-day strategy to balance their hormones without synthetic hormones or medications. An avid recipe developer and engaging public speaker, she is known for her popular hormone-balancing cooking classes that she has taught across Canada. She runs a successful online coaching practice and works with clients from all over the world.
Inhaltsverzeichnis
INTRODUCTION: Your Hormone Health Matters
CHAPTER 1: The Hormone Education You Never Had
CHAPTER 2 Nutrition Foundations for Hormone Balance
CHAPTER 3 High Estrogen
CHAPTER 4 Low Estrogen
CHAPTER 5 Low Progesterone
CHAPTER 6 Low Testosterone
CHAPTER 7 High Androgens
CHAPTER 8 Adrenal Burnout and Balancing Cortisol
CHAPTER 9 Low Thyroid
Resources
Guide to Reducing Endocrine Disruptors
Meal Plans
References
Acknowledgments
About the Author
Index
Details
Erscheinungsjahr: 2023
Fachbereich: Chirurgie
Genre: Medizin
Rubrik: Wissenschaften
Medium: Taschenbuch
Titelzusatz: Nourishing Recipes for Balancing the 7 Different Hormone Types - Recipes for Healthy Cycles, PMS, PCOS, Fertility, and Menopause
Inhalt: Kartoniert / Broschiert
ISBN-13: 9780760381663
ISBN-10: 0760381666
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: MacKinnon, Madeline
Hersteller: Quarto Publishing Group USA Inc
Maße: 191 x 234 x 14 mm
Von/Mit: Madeline MacKinnon
Erscheinungsdatum: 25.05.2023
Gewicht: 0,63 kg
Artikel-ID: 125847511
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