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Englisch
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Beschreibung
Based on the popular anti-diet program, Intuitive Eating, this daily companion journal addresses the ten principles of intuitive eating to help readers develop a healthy relationship to food, find joy and satisfaction in eating, notice and honor their hunger and fullness, promote body respect, and cultivate a profound connection to their mind and body for years to come.
Based on the popular anti-diet program, Intuitive Eating, this daily companion journal addresses the ten principles of intuitive eating to help readers develop a healthy relationship to food, find joy and satisfaction in eating, notice and honor their hunger and fullness, promote body respect, and cultivate a profound connection to their mind and body for years to come.
Über den Autor
Elyse Resch, MS, RDN, is a nutrition therapist in private practice in Beverly Hills, CA, with more than thirty-eight years of experience specializing in eating disorders, intuitive eating, and health at every size. She is author of The Intuitive Eating Workbook for Teens, the coauthor of Intuitive Eating and The Intuitive Eating Workbook, chapter contributor to The Handbook of Positive Body Image and Embodiment, and has published journal articles, print articles, and blog posts. She also partakes in regular speaking engagements, podcasts, and extensive media interviews. She is a fellow of the Academy of Nutrition and Dietetics, a Certified Eating Disorder Registered Dietitian (CEDRD-S), a fellow of the International Association of Eating Disorder Professionals, and supervises and trains dietitians, psychotherapists, and other health professionals.
Details
Erscheinungsjahr: | 2021 |
---|---|
Genre: | Importe, Psychologie |
Produktart: | Ratgeber |
Rubrik: | Geisteswissenschaften |
Medium: | Buch |
Inhalt: | Kartoniert / Broschiert |
ISBN-13: | 9781684037087 |
ISBN-10: | 1684037085 |
Sprache: | Englisch |
Einband: | Gebunden |
Autor: | Resch, Elyse |
Hersteller: | New Harbinger Publications |
Maße: | 208 x 170 x 15 mm |
Von/Mit: | Elyse Resch |
Erscheinungsdatum: | 01.06.2021 |
Gewicht: | 0,426 kg |
Über den Autor
Elyse Resch, MS, RDN, is a nutrition therapist in private practice in Beverly Hills, CA, with more than thirty-eight years of experience specializing in eating disorders, intuitive eating, and health at every size. She is author of The Intuitive Eating Workbook for Teens, the coauthor of Intuitive Eating and The Intuitive Eating Workbook, chapter contributor to The Handbook of Positive Body Image and Embodiment, and has published journal articles, print articles, and blog posts. She also partakes in regular speaking engagements, podcasts, and extensive media interviews. She is a fellow of the Academy of Nutrition and Dietetics, a Certified Eating Disorder Registered Dietitian (CEDRD-S), a fellow of the International Association of Eating Disorder Professionals, and supervises and trains dietitians, psychotherapists, and other health professionals.
Details
Erscheinungsjahr: | 2021 |
---|---|
Genre: | Importe, Psychologie |
Produktart: | Ratgeber |
Rubrik: | Geisteswissenschaften |
Medium: | Buch |
Inhalt: | Kartoniert / Broschiert |
ISBN-13: | 9781684037087 |
ISBN-10: | 1684037085 |
Sprache: | Englisch |
Einband: | Gebunden |
Autor: | Resch, Elyse |
Hersteller: | New Harbinger Publications |
Maße: | 208 x 170 x 15 mm |
Von/Mit: | Elyse Resch |
Erscheinungsdatum: | 01.06.2021 |
Gewicht: | 0,426 kg |
Warnhinweis