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The Intuitive Eating Journal
Your Guided Journey for Nourishing a Healthy Relationship with Food
Buch von Elyse Resch
Sprache: Englisch

22,95 €*

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Beschreibung
Based on the popular anti-diet program, Intuitive Eating, this daily companion journal addresses the ten principles of intuitive eating to help readers develop a healthy relationship to food, find joy and satisfaction in eating, notice and honor their hunger and fullness, promote body respect, and cultivate a profound connection to their mind and body for years to come.
Based on the popular anti-diet program, Intuitive Eating, this daily companion journal addresses the ten principles of intuitive eating to help readers develop a healthy relationship to food, find joy and satisfaction in eating, notice and honor their hunger and fullness, promote body respect, and cultivate a profound connection to their mind and body for years to come.
Über den Autor
Elyse Resch, MS, RDN, is a nutrition therapist in private practice in Beverly Hills, CA, with more than thirty-eight years of experience specializing in eating disorders, intuitive eating, and health at every size. She is author of The Intuitive Eating Workbook for Teens, the coauthor of Intuitive Eating and The Intuitive Eating Workbook, chapter contributor to The Handbook of Positive Body Image and Embodiment, and has published journal articles, print articles, and blog posts. She also partakes in regular speaking engagements, podcasts, and extensive media interviews. She is a fellow of the Academy of Nutrition and Dietetics, a Certified Eating Disorder Registered Dietitian (CEDRD-S), a fellow of the International Association of Eating Disorder Professionals, and supervises and trains dietitians, psychotherapists, and other health professionals.
Details
Erscheinungsjahr: 2021
Genre: Importe, Psychologie
Produktart: Ratgeber
Rubrik: Geisteswissenschaften
Medium: Buch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781684037087
ISBN-10: 1684037085
Sprache: Englisch
Einband: Gebunden
Autor: Resch, Elyse
Hersteller: New Harbinger Publications
Maße: 208 x 170 x 15 mm
Von/Mit: Elyse Resch
Erscheinungsdatum: 01.06.2021
Gewicht: 0,426 kg
Artikel-ID: 118856762
Über den Autor
Elyse Resch, MS, RDN, is a nutrition therapist in private practice in Beverly Hills, CA, with more than thirty-eight years of experience specializing in eating disorders, intuitive eating, and health at every size. She is author of The Intuitive Eating Workbook for Teens, the coauthor of Intuitive Eating and The Intuitive Eating Workbook, chapter contributor to The Handbook of Positive Body Image and Embodiment, and has published journal articles, print articles, and blog posts. She also partakes in regular speaking engagements, podcasts, and extensive media interviews. She is a fellow of the Academy of Nutrition and Dietetics, a Certified Eating Disorder Registered Dietitian (CEDRD-S), a fellow of the International Association of Eating Disorder Professionals, and supervises and trains dietitians, psychotherapists, and other health professionals.
Details
Erscheinungsjahr: 2021
Genre: Importe, Psychologie
Produktart: Ratgeber
Rubrik: Geisteswissenschaften
Medium: Buch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781684037087
ISBN-10: 1684037085
Sprache: Englisch
Einband: Gebunden
Autor: Resch, Elyse
Hersteller: New Harbinger Publications
Maße: 208 x 170 x 15 mm
Von/Mit: Elyse Resch
Erscheinungsdatum: 01.06.2021
Gewicht: 0,426 kg
Artikel-ID: 118856762
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