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Cover: 9780306826085 | The Joy Choice | Michelle Segar | Taschenbuch | Englisch | 2023
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The Joy Choice
How to Finally Achieve Lasting Changes in Eating and Exercise
Taschenbuch von Michelle Segar
Sprache: Englisch

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Beschreibung
"Brain-based solution to making consistent healthy choices and ability to make sustainable changes."--]cProvided by publisher.
"Brain-based solution to making consistent healthy choices and ability to make sustainable changes."--]cProvided by publisher.
Über den Autor
Michelle Segar, PhD, MPH, MS, author of No Sweat, is an award-winning, NIH funded sustainable-behavior-change researcher at the University of Michigan and a lifestyle coach. For nearly three decades, she has pioneered methods to create sustainable healthy behavior change that are being used to boost patient health, employee well-being, and gym membership retention. Inaugural chair of the United States National Physical Activity Plan’s Communication Committee, former director of the University of Michigan’s SHARP Center, and consultant to companies like Kaiser Permanente, Walmart, and Anytime Fitness, she is frequently interviewed in major media outlets like The New York Times, NPR, Prevention, Real Simple, and The Wall Street Journal. Segar is a sought-after speaker and trainer and lives with her husband and son in Ann Arbor, Michigan.
Details
Erscheinungsjahr: 2023
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Gesundheit
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9780306826085
ISBN-10: 0306826089
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Segar, Michelle
Hersteller: Hachette Books
Maße: 180 x 124 x 16 mm
Von/Mit: Michelle Segar
Erscheinungsdatum: 11.07.2023
Gewicht: 0,174 kg
Artikel-ID: 125847738
Über den Autor
Michelle Segar, PhD, MPH, MS, author of No Sweat, is an award-winning, NIH funded sustainable-behavior-change researcher at the University of Michigan and a lifestyle coach. For nearly three decades, she has pioneered methods to create sustainable healthy behavior change that are being used to boost patient health, employee well-being, and gym membership retention. Inaugural chair of the United States National Physical Activity Plan’s Communication Committee, former director of the University of Michigan’s SHARP Center, and consultant to companies like Kaiser Permanente, Walmart, and Anytime Fitness, she is frequently interviewed in major media outlets like The New York Times, NPR, Prevention, Real Simple, and The Wall Street Journal. Segar is a sought-after speaker and trainer and lives with her husband and son in Ann Arbor, Michigan.
Details
Erscheinungsjahr: 2023
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Gesundheit
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9780306826085
ISBN-10: 0306826089
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Segar, Michelle
Hersteller: Hachette Books
Maße: 180 x 124 x 16 mm
Von/Mit: Michelle Segar
Erscheinungsdatum: 11.07.2023
Gewicht: 0,174 kg
Artikel-ID: 125847738
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