Zum Hauptinhalt springen
Dekorationsartikel gehören nicht zum Leistungsumfang.
The Little Book of Self-Care
200 Ways to Refresh, Restore, and Rejuvenate
Buch von Adams Media
Sprache: Englisch

15,95 €*

inkl. MwSt.

Versandkostenfrei per Post / DHL

Lieferzeit 1-2 Wochen

Kategorien:
Beschreibung
This beautiful, inspiring book features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world again.

Self-care is an essential part of wellness. From self-massage to meditations to decluttering, The Little Book of Self-Care provides relaxation exercises to help you focus on your own personal needs in an enjoyable way. By caring for yourself, you'll learn how to care for the world around you.
This beautiful, inspiring book features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world again.

Self-care is an essential part of wellness. From self-massage to meditations to decluttering, The Little Book of Self-Care provides relaxation exercises to help you focus on your own personal needs in an enjoyable way. By caring for yourself, you'll learn how to care for the world around you.
Über den Autor
Adams Media
Details
Erscheinungsjahr: 2017
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Buch
Inhalt: Gebunden
ISBN-13: 9781507204917
ISBN-10: 1507204914
Sprache: Englisch
Einband: Gebunden
Autor: Adams Media
Hersteller: Adams Media Corporation
Maße: 163 x 128 x 18 mm
Von/Mit: Adams Media
Erscheinungsdatum: 02.11.2017
Gewicht: 0,246 kg
Artikel-ID: 108756105
Über den Autor
Adams Media
Details
Erscheinungsjahr: 2017
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Buch
Inhalt: Gebunden
ISBN-13: 9781507204917
ISBN-10: 1507204914
Sprache: Englisch
Einband: Gebunden
Autor: Adams Media
Hersteller: Adams Media Corporation
Maße: 163 x 128 x 18 mm
Von/Mit: Adams Media
Erscheinungsdatum: 02.11.2017
Gewicht: 0,246 kg
Artikel-ID: 108756105
Warnhinweis