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Englisch
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Beschreibung
"Gain strength and mobility while living a pain-free life at any age using this revolutionary technique created by former ballerina, New York Times bestselling author, and star of PBS's Classical Stretch Miranda Esmonde-White"--
"Gain strength and mobility while living a pain-free life at any age using this revolutionary technique created by former ballerina, New York Times bestselling author, and star of PBS's Classical Stretch Miranda Esmonde-White"--
Über den Autor
Miranda Esmonde-White is a former ballerina with the National Ballet of Canada; owner of Essentrics, a fitness company; and host of the long-running PBS fitness TV shows, Classical Stretch and The Aging Backwardsseries. She is the New York Times bestselling author of Aging Backwards and other books, Forever Painless, Aging Backwards: Fast Track, and The Miracle of Flexibility. She is the creator of Essentrics, which has helped thousands of devoted followers worldwide gain strength and mobility while healing old wounds and relieving chronic pain. She is a successful author, teacher, and TV Host.
Details
| Erscheinungsjahr: | 2023 |
|---|---|
| Produktart: | Ratgeber |
| Rubrik: | Fitness & Gesundheit |
| Thema: | Fitness |
| Medium: | Buch |
| Inhalt: | Gebunden |
| ISBN-13: | 9781668000168 |
| ISBN-10: | 1668000164 |
| Sprache: | Englisch |
| Einband: | Gebunden |
| Autor: | Esmonde-White, Miranda |
| Hersteller: | Simon & Schuster |
| Maße: | 235 x 193 x 35 mm |
| Von/Mit: | Miranda Esmonde-White |
| Erscheinungsdatum: | 28.02.2023 |
| Gewicht: | 1,086 kg |
Über den Autor
Miranda Esmonde-White is a former ballerina with the National Ballet of Canada; owner of Essentrics, a fitness company; and host of the long-running PBS fitness TV shows, Classical Stretch and The Aging Backwardsseries. She is the New York Times bestselling author of Aging Backwards and other books, Forever Painless, Aging Backwards: Fast Track, and The Miracle of Flexibility. She is the creator of Essentrics, which has helped thousands of devoted followers worldwide gain strength and mobility while healing old wounds and relieving chronic pain. She is a successful author, teacher, and TV Host.
Details
| Erscheinungsjahr: | 2023 |
|---|---|
| Produktart: | Ratgeber |
| Rubrik: | Fitness & Gesundheit |
| Thema: | Fitness |
| Medium: | Buch |
| Inhalt: | Gebunden |
| ISBN-13: | 9781668000168 |
| ISBN-10: | 1668000164 |
| Sprache: | Englisch |
| Einband: | Gebunden |
| Autor: | Esmonde-White, Miranda |
| Hersteller: | Simon & Schuster |
| Maße: | 235 x 193 x 35 mm |
| Von/Mit: | Miranda Esmonde-White |
| Erscheinungsdatum: | 28.02.2023 |
| Gewicht: | 1,086 kg |
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