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The Mount Athos Diet
The Mediterranean Plan to Lose Weight, Feel Younger and Live Longer
Taschenbuch von Lottie Storey (u. a.)
Sprache: Englisch

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Beschreibung
For centuries, the monks of Mount Athos have enjoyed long lives, healthy bodies and calm minds thanks to their unique diet and lifestyle. This book helps you follow the intermittent diet that keeps the monks slim, youthful and largely free from disease.
For centuries, the monks of Mount Athos have enjoyed long lives, healthy bodies and calm minds thanks to their unique diet and lifestyle. This book helps you follow the intermittent diet that keeps the monks slim, youthful and largely free from disease.
Über den Autor

Richard Storey is a regular visitor to Mount Athos and a committed follower of the monks' diet plan. He is the managing editor of ART magazine and has written a number of books.

Sue Todd is a qualified nutritionist and food journalist. She is a member of the UK Guild of Food Writers and a trustee of the Caroline Walker Trust, a charity that promotes public health through good food.

Lottie Storey is a freelance food journalist. She develops recipes and content for a range of clients, and writes her own blog: oysterandpearl.co.uk.

Details
Erscheinungsjahr: 2014
Produktart: Ratgeber
Rubrik: Sachliteratur
Medium: Taschenbuch
ISBN-13: 9780091954703
ISBN-10: 0091954703
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Storey, Lottie
Storey, Richard
Todd, Sue
Hersteller: Ebury Publishing
Maße: 216 x 139 x 25 mm
Von/Mit: Lottie Storey (u. a.)
Erscheinungsdatum: 01.05.2014
Gewicht: 0,317 kg
Artikel-ID: 121656411
Über den Autor

Richard Storey is a regular visitor to Mount Athos and a committed follower of the monks' diet plan. He is the managing editor of ART magazine and has written a number of books.

Sue Todd is a qualified nutritionist and food journalist. She is a member of the UK Guild of Food Writers and a trustee of the Caroline Walker Trust, a charity that promotes public health through good food.

Lottie Storey is a freelance food journalist. She develops recipes and content for a range of clients, and writes her own blog: oysterandpearl.co.uk.

Details
Erscheinungsjahr: 2014
Produktart: Ratgeber
Rubrik: Sachliteratur
Medium: Taschenbuch
ISBN-13: 9780091954703
ISBN-10: 0091954703
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Storey, Lottie
Storey, Richard
Todd, Sue
Hersteller: Ebury Publishing
Maße: 216 x 139 x 25 mm
Von/Mit: Lottie Storey (u. a.)
Erscheinungsdatum: 01.05.2014
Gewicht: 0,317 kg
Artikel-ID: 121656411
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