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The Neurodivergence Skills Workbook for Autism and ADHD
Cultivate Self-Compassion, Live Authentically, and Be Your Own Advocate
Taschenbuch von Jennifer Kemp (u. a.)
Sprache: Englisch

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Beschreibung
Neurodivergent people face many unique struggles in life--including social difficulties, sensory sensitivities, sleep problems, depression, anxiety, and trauma from a lifetime of marginalization and microaggressions. Written by two neurodivergent psychologists, this workbook offers acceptance and commitment therapy (ACT) and self-compassion skills tailored to the needs of neurodiverse people--especially those with ADHD and Autism--so they can live authentically, take pride in their identity, increase overall well-being, and build meaningful connections to thrive as neurodivergent individuals in the modern world.
Neurodivergent people face many unique struggles in life--including social difficulties, sensory sensitivities, sleep problems, depression, anxiety, and trauma from a lifetime of marginalization and microaggressions. Written by two neurodivergent psychologists, this workbook offers acceptance and commitment therapy (ACT) and self-compassion skills tailored to the needs of neurodiverse people--especially those with ADHD and Autism--so they can live authentically, take pride in their identity, increase overall well-being, and build meaningful connections to thrive as neurodivergent individuals in the modern world.
Über den Autor

Jennifer Kemp, MPsych, is a privately practicing clinical psychologist based in Adelaide, South Australia, who works with neurodivergent adults experiencing perfectionism, eating disorders, obsessive-compulsive disorder (OCD), and chronic illness. Using a neurodiversity-affirming approach, Jennifer weaves together acceptance and commitment therapy (ACT), and behavioral and compassion-focused approaches with her own lived experience as a late-diagnosed Autistic ADHDer, to help her clients improve their mental health and develop greater self-compassion, self-acceptance, and pride in their neurodivergent identity. Jennifer juggles clinical practice with writing, presenting, and clinical supervision. She is author of The ACT Workbook for Perfectionism.

Monique Mitchelson, MPsych, is an Autistic and ADHD clinical psychologist working in private practice in Brisbane, Australia. She is cohost of The Neurodivergent Woman Podcast, balancing this with private clients, consultations, training, advocacy, and advising on policy. Monique has a particular interest in the intersection between trauma, chronic illness/pain, and neurodivergence, and works therapeutically with neurodivergent adults using ACT, mindfulness, compassion-focused approaches, and eye movement desensitization and reprocessing (EMDR).

Details
Erscheinungsjahr: 2024
Genre: Importe
Medium: Taschenbuch
ISBN-13: 9781648483073
ISBN-10: 1648483070
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Kemp, Jennifer
Mitchelson, Monique
Hersteller: New Harbinger Publications
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 250 x 200 x 14 mm
Von/Mit: Jennifer Kemp (u. a.)
Erscheinungsdatum: 01.07.2024
Gewicht: 0,466 kg
Artikel-ID: 127281482
Über den Autor

Jennifer Kemp, MPsych, is a privately practicing clinical psychologist based in Adelaide, South Australia, who works with neurodivergent adults experiencing perfectionism, eating disorders, obsessive-compulsive disorder (OCD), and chronic illness. Using a neurodiversity-affirming approach, Jennifer weaves together acceptance and commitment therapy (ACT), and behavioral and compassion-focused approaches with her own lived experience as a late-diagnosed Autistic ADHDer, to help her clients improve their mental health and develop greater self-compassion, self-acceptance, and pride in their neurodivergent identity. Jennifer juggles clinical practice with writing, presenting, and clinical supervision. She is author of The ACT Workbook for Perfectionism.

Monique Mitchelson, MPsych, is an Autistic and ADHD clinical psychologist working in private practice in Brisbane, Australia. She is cohost of The Neurodivergent Woman Podcast, balancing this with private clients, consultations, training, advocacy, and advising on policy. Monique has a particular interest in the intersection between trauma, chronic illness/pain, and neurodivergence, and works therapeutically with neurodivergent adults using ACT, mindfulness, compassion-focused approaches, and eye movement desensitization and reprocessing (EMDR).

Details
Erscheinungsjahr: 2024
Genre: Importe
Medium: Taschenbuch
ISBN-13: 9781648483073
ISBN-10: 1648483070
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Kemp, Jennifer
Mitchelson, Monique
Hersteller: New Harbinger Publications
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 250 x 200 x 14 mm
Von/Mit: Jennifer Kemp (u. a.)
Erscheinungsdatum: 01.07.2024
Gewicht: 0,466 kg
Artikel-ID: 127281482
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