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Insight meditation is a Buddhist practice that opens the way to profound awakening in our daily lives. This introductory guide offers wisdom about how this path cultivates compassion, strengthens mindfulness, and leads to a deeper understanding of ourselves and others. It also includes exercises from these two master teachers, developed from their meditation retreats taught around the world. Joseph Goldstein and Jack Kornfield are the founders of the Insight Meditation Society in Barre, Massachusetts, and each has authored many books on meditation.
Insight meditation is a Buddhist practice that opens the way to profound awakening in our daily lives. This introductory guide offers wisdom about how this path cultivates compassion, strengthens mindfulness, and leads to a deeper understanding of ourselves and others. It also includes exercises from these two master teachers, developed from their meditation retreats taught around the world. Joseph Goldstein and Jack Kornfield are the founders of the Insight Meditation Society in Barre, Massachusetts, and each has authored many books on meditation.
| Erscheinungsjahr: | 2018 |
|---|---|
| Genre: | Importe |
| Produktart: | Ratgeber |
| Rubrik: | Fitness & Gesundheit |
| Thema: | Entspannung & Meditation |
| Medium: | Taschenbuch |
| Reihe: | Shambhala Pocket Library |
| Inhalt: | Einband - flex.(Paperback) |
| ISBN-13: | 9781611805819 |
| ISBN-10: | 1611805813 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: |
Kornfield, Jack
Goldstein, Joseph |
| Hersteller: |
Shambhala
Shambhala Pocket Library |
| Verantwortliche Person für die EU: | Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 166 x 107 x 12 mm |
| Von/Mit: | Jack Kornfield (u. a.) |
| Erscheinungsdatum: | 27.03.2018 |
| Gewicht: | 0,117 kg |
| Erscheinungsjahr: | 2018 |
|---|---|
| Genre: | Importe |
| Produktart: | Ratgeber |
| Rubrik: | Fitness & Gesundheit |
| Thema: | Entspannung & Meditation |
| Medium: | Taschenbuch |
| Reihe: | Shambhala Pocket Library |
| Inhalt: | Einband - flex.(Paperback) |
| ISBN-13: | 9781611805819 |
| ISBN-10: | 1611805813 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: |
Kornfield, Jack
Goldstein, Joseph |
| Hersteller: |
Shambhala
Shambhala Pocket Library |
| Verantwortliche Person für die EU: | Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 166 x 107 x 12 mm |
| Von/Mit: | Jack Kornfield (u. a.) |
| Erscheinungsdatum: | 27.03.2018 |
| Gewicht: | 0,117 kg |
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