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Beschreibung
Trade paperback. Explains how to learn from your body clock to find out when you should do things, to achieve maximum health and productivity. Filled with facts, success stories, personality quizzes and guidelines.
Trade paperback. Explains how to learn from your body clock to find out when you should do things, to achieve maximum health and productivity. Filled with facts, success stories, personality quizzes and guidelines.
Über den Autor
Michael J. Breus, Ph.D., is a Clinical Psychologist and both a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine. With a specialty in Sleep Disorders, Dr. Breus is one of only 163 psychologists in the world with his credentials and distinction. Dr Breus pens a monthly column in WebMD magazine, 'Sleep Matters' and writes regularly for WebMD, The Huffington Post and Psychology Today. He is also the author of The Sleep Doctor's Diet Plan and Beauty Sleep.
Details
Erscheinungsjahr: | 2016 |
---|---|
Genre: | Importe |
Rubrik: | Ratgeber |
Thema: | Lebensführung allgemein |
Medium: | Taschenbuch |
Inhalt: | Kartoniert / Broschiert |
ISBN-13: | 9781785040450 |
ISBN-10: | 1785040456 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Breus, Michael |
Hersteller: | Ebury Publishing |
Maße: | 233 x 151 x 32 mm |
Von/Mit: | Michael Breus |
Erscheinungsdatum: | 15.09.2016 |
Gewicht: | 0,501 kg |
Über den Autor
Michael J. Breus, Ph.D., is a Clinical Psychologist and both a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine. With a specialty in Sleep Disorders, Dr. Breus is one of only 163 psychologists in the world with his credentials and distinction. Dr Breus pens a monthly column in WebMD magazine, 'Sleep Matters' and writes regularly for WebMD, The Huffington Post and Psychology Today. He is also the author of The Sleep Doctor's Diet Plan and Beauty Sleep.
Details
Erscheinungsjahr: | 2016 |
---|---|
Genre: | Importe |
Rubrik: | Ratgeber |
Thema: | Lebensführung allgemein |
Medium: | Taschenbuch |
Inhalt: | Kartoniert / Broschiert |
ISBN-13: | 9781785040450 |
ISBN-10: | 1785040456 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Breus, Michael |
Hersteller: | Ebury Publishing |
Maße: | 233 x 151 x 32 mm |
Von/Mit: | Michael Breus |
Erscheinungsdatum: | 15.09.2016 |
Gewicht: | 0,501 kg |
Warnhinweis