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Cover: 9780595522286 | The Repetitive Strain Injury Recovery Book | Deborah Quilter | Buch
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The Repetitive Strain Injury Recovery Book
Taschenbuch von Deborah Quilter
Sprache: Englisch

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Beschreibung
More than 15 million people are affected by repetitive strain injury (RSI)-a condition that includes carpal tunnel syndrome, tendinitis, tenosynovitis, and muscle pain caused by continually repeating small hand movements. RSI affects people in hundreds of occupations and activities, such as using a computer keyboard or mouse, playing a musical instrument, or working with hand-operated equipment and tools.

If you or someone you know suffers from RSI, The Repetitive Strain Injury Recovery Book is an important step toward knowledge and, ultimately, relief. Deborah Quilter, who herself has RSI, has assembled resources and advice from leading RSI experts. Her comprehensive and groundbreaking guide to recovery includes:

the best treatment and therapy options, both conventional and complementary
techniques to minimize the risk of further injury and help restore comfort and mobility
tips on dealing with the emotional effects of RSI, such as job anxiety and depression
personal stories of successful rehabilitation

The Repetitive Strain Injury Book is an effective, compassionate blueprint for managing symptoms, avoiding flare-ups, and resuming a happy, active lifestyle.
More than 15 million people are affected by repetitive strain injury (RSI)-a condition that includes carpal tunnel syndrome, tendinitis, tenosynovitis, and muscle pain caused by continually repeating small hand movements. RSI affects people in hundreds of occupations and activities, such as using a computer keyboard or mouse, playing a musical instrument, or working with hand-operated equipment and tools.

If you or someone you know suffers from RSI, The Repetitive Strain Injury Recovery Book is an important step toward knowledge and, ultimately, relief. Deborah Quilter, who herself has RSI, has assembled resources and advice from leading RSI experts. Her comprehensive and groundbreaking guide to recovery includes:

the best treatment and therapy options, both conventional and complementary
techniques to minimize the risk of further injury and help restore comfort and mobility
tips on dealing with the emotional effects of RSI, such as job anxiety and depression
personal stories of successful rehabilitation

The Repetitive Strain Injury Book is an effective, compassionate blueprint for managing symptoms, avoiding flare-ups, and resuming a happy, active lifestyle.
Details
Erscheinungsjahr: 2008
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Lexika
Medium: Taschenbuch
ISBN-13: 9780595522286
ISBN-10: 0595522289
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Quilter, Deborah
Hersteller: iUniverse
Maße: 229 x 152 x 16 mm
Von/Mit: Deborah Quilter
Erscheinungsdatum: 25.11.2008
Gewicht: 0,427 kg
Artikel-ID: 114009116
Details
Erscheinungsjahr: 2008
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Lexika
Medium: Taschenbuch
ISBN-13: 9780595522286
ISBN-10: 0595522289
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Quilter, Deborah
Hersteller: iUniverse
Maße: 229 x 152 x 16 mm
Von/Mit: Deborah Quilter
Erscheinungsdatum: 25.11.2008
Gewicht: 0,427 kg
Artikel-ID: 114009116
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