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The Resilient Teen
10 Key Skills to Bounce Back from Setbacks and Turn Stress into Success
Taschenbuch von Sheela Raja
Sprache: Englisch

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Beschreibung
More than ever, teens need tools to manage stress and increase resilience. Based on the latest research in psychology and neuroscience, The Resilient Teen offers ten key skills to help readers bounce back from difficult situations, deal with difficult emotions, and cultivate a sense of joy, even in the face of modern-day stressors.
More than ever, teens need tools to manage stress and increase resilience. Based on the latest research in psychology and neuroscience, The Resilient Teen offers ten key skills to help readers bounce back from difficult situations, deal with difficult emotions, and cultivate a sense of joy, even in the face of modern-day stressors.
Über den Autor
Sheela Raja, PhD, is associate professor at the University of Illinois at Chicago. She completed post-doctoral training at the National Center for PTSD, and is a nationally recognized expert on the health effects of trauma, and trauma-informed health care approaches. Her other books include Overcoming Trauma and PTSD, The PTSD Survival Guide for Teens, and The Sexual Trauma Workbook for Teen Girls.
Details
Empfohlen (bis): 19
Empfohlen (von): 13
Erscheinungsjahr: 2021
Fachbereich: Angewandte Psychologie
Genre: Psychologie
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781684035786
ISBN-10: 1684035783
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Raja, Sheela
Hersteller: New Harbinger Publications
Maße: 152 x 203 x 14 mm
Von/Mit: Sheela Raja
Erscheinungsdatum: 15.07.2021
Gewicht: 0,242 kg
Artikel-ID: 118856747
Über den Autor
Sheela Raja, PhD, is associate professor at the University of Illinois at Chicago. She completed post-doctoral training at the National Center for PTSD, and is a nationally recognized expert on the health effects of trauma, and trauma-informed health care approaches. Her other books include Overcoming Trauma and PTSD, The PTSD Survival Guide for Teens, and The Sexual Trauma Workbook for Teen Girls.
Details
Empfohlen (bis): 19
Empfohlen (von): 13
Erscheinungsjahr: 2021
Fachbereich: Angewandte Psychologie
Genre: Psychologie
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781684035786
ISBN-10: 1684035783
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Raja, Sheela
Hersteller: New Harbinger Publications
Maße: 152 x 203 x 14 mm
Von/Mit: Sheela Raja
Erscheinungsdatum: 15.07.2021
Gewicht: 0,242 kg
Artikel-ID: 118856747
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