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The Shadow Work Workbook
Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self
Taschenbuch von Jor-El Caraballo
Sprache: Englisch

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Beschreibung
Explore and embrace all parts of yourself with the help of the mental health self-care practice of shadow work so you can dig deeper into discovering who you are and pursue a happier, more fulfilled life.
Explore and embrace all parts of yourself with the help of the mental health self-care practice of shadow work so you can dig deeper into discovering who you are and pursue a happier, more fulfilled life.
Über den Autor
Jor-El Caraballo is a licensed therapist and cofounder of Viva, a multi-state mental health practice. Caraballo received a BA in psychology from the University of North Carolina at Wilmington and MA and EdM degrees in psychological counseling from Teachers College at Columbia University. He has been featured as a mental health expert across many magazines and websites, including Mind Body Green, Men’s Health, Healthline, Insider, Self, and more, sharing advice and insight on self-care, interpersonal relationships, dealing with trauma, and more.
Details
Erscheinungsjahr: 2022
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Taschenbuch
Inhalt: 256 S.
2c
workbook interior design
ISBN-13: 9781507219799
ISBN-10: 1507219792
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Caraballo, Jor-El
Hersteller: Adams Media Corporation
Maße: 189 x 137 x 16 mm
Von/Mit: Jor-El Caraballo
Erscheinungsdatum: 13.09.2022
Gewicht: 0,322 kg
Artikel-ID: 121262786
Über den Autor
Jor-El Caraballo is a licensed therapist and cofounder of Viva, a multi-state mental health practice. Caraballo received a BA in psychology from the University of North Carolina at Wilmington and MA and EdM degrees in psychological counseling from Teachers College at Columbia University. He has been featured as a mental health expert across many magazines and websites, including Mind Body Green, Men’s Health, Healthline, Insider, Self, and more, sharing advice and insight on self-care, interpersonal relationships, dealing with trauma, and more.
Details
Erscheinungsjahr: 2022
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Taschenbuch
Inhalt: 256 S.
2c
workbook interior design
ISBN-13: 9781507219799
ISBN-10: 1507219792
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Caraballo, Jor-El
Hersteller: Adams Media Corporation
Maße: 189 x 137 x 16 mm
Von/Mit: Jor-El Caraballo
Erscheinungsdatum: 13.09.2022
Gewicht: 0,322 kg
Artikel-ID: 121262786
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