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For years, bros, meatheads, and gym rats around the world have posed pressing questions: What can you bench? Can I skip leg day? What goes in this protein shake? And importantly-do you even lift, bro? At long last, answers to these questions and more can be found in one handy volume-THE SWOLY BIBLE, written by the Internet's favorite gym expert/literary genius, Dom Mazzetti.
In it, Mazzetti lays out the truth about how to make gains in the gym and in your life, including:
- How to Get Hyped for a Lift
- The True Meaning of Meal Prep
- How to Eat Chicken Without Wanting to Kill Yourself
- The Best Tips for Taking a Post-Workout Selfie
- How to Get Your Girlfriend to Start Lifting
- Why Crossfitters Are the Worst
- And much more
Written in Dom's signature comedic voice, with illustrations throughout, The Swoly Bible is the perfect gift for anyone in your #fitfam.
For years, bros, meatheads, and gym rats around the world have posed pressing questions: What can you bench? Can I skip leg day? What goes in this protein shake? And importantly-do you even lift, bro? At long last, answers to these questions and more can be found in one handy volume-THE SWOLY BIBLE, written by the Internet's favorite gym expert/literary genius, Dom Mazzetti.
In it, Mazzetti lays out the truth about how to make gains in the gym and in your life, including:
- How to Get Hyped for a Lift
- The True Meaning of Meal Prep
- How to Eat Chicken Without Wanting to Kill Yourself
- The Best Tips for Taking a Post-Workout Selfie
- How to Get Your Girlfriend to Start Lifting
- Why Crossfitters Are the Worst
- And much more
Written in Dom's signature comedic voice, with illustrations throughout, The Swoly Bible is the perfect gift for anyone in your #fitfam.
| Erscheinungsjahr: | 2016 |
|---|---|
| Produktart: | Humor, Comics & Cartoons |
| Rubrik: | Belletristik |
| Medium: | Taschenbuch |
| Inhalt: | Einband - flex.(Paperback) |
| ISBN-13: | 9780735211124 |
| ISBN-10: | 0735211124 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Mazzetti, Dom |
| Hersteller: |
Penguin LLC US
Plume |
| Abbildungen: | B&W ILLUSTRATIONS THROUGHOUT |
| Maße: | 208 x 141 x 21 mm |
| Von/Mit: | Dom Mazzetti |
| Erscheinungsdatum: | 01.11.2016 |
| Gewicht: | 0,251 kg |
| Erscheinungsjahr: | 2016 |
|---|---|
| Produktart: | Humor, Comics & Cartoons |
| Rubrik: | Belletristik |
| Medium: | Taschenbuch |
| Inhalt: | Einband - flex.(Paperback) |
| ISBN-13: | 9780735211124 |
| ISBN-10: | 0735211124 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Mazzetti, Dom |
| Hersteller: |
Penguin LLC US
Plume |
| Abbildungen: | B&W ILLUSTRATIONS THROUGHOUT |
| Maße: | 208 x 141 x 21 mm |
| Von/Mit: | Dom Mazzetti |
| Erscheinungsdatum: | 01.11.2016 |
| Gewicht: | 0,251 kg |
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