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The Ultimate Life Skill
How to Break Free from Our Performance and Perfection Obsessed Culture and Be More Fulfilled
Taschenbuch von Peter Kristiansen
Sprache: Englisch

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Beschreibung
Most people long to feel truly fulfilled . . . but what if our culture leads to the exact opposite?

Dr. Peter Kristiansen invites you to travel with fourteen individuals who encounter the same problems most people face in our unhealthy Performance and Perfection Obsessed Culture.

Simply by following the journey of these characters, you will discover where our culture is damaging your own life-and you will naturally start breaking free. In fact, just reading this story will make you feel better about yourself and the life you live-even when it's not perfect.
The Ultimate Life Skill will enable you to: Conquer persistent bad habits
Reduce unnecessary stress and worrying
Stop unhealthy self-criticism
Create healthy relationships
Savor each experience, even the challenging ones

Written with insight, compassion, and scientific expertise in an easy-to-read story form, The Ultimate Life Skill may be the last self-help book you will ever need!
Most people long to feel truly fulfilled . . . but what if our culture leads to the exact opposite?

Dr. Peter Kristiansen invites you to travel with fourteen individuals who encounter the same problems most people face in our unhealthy Performance and Perfection Obsessed Culture.

Simply by following the journey of these characters, you will discover where our culture is damaging your own life-and you will naturally start breaking free. In fact, just reading this story will make you feel better about yourself and the life you live-even when it's not perfect.
The Ultimate Life Skill will enable you to: Conquer persistent bad habits
Reduce unnecessary stress and worrying
Stop unhealthy self-criticism
Create healthy relationships
Savor each experience, even the challenging ones

Written with insight, compassion, and scientific expertise in an easy-to-read story form, The Ultimate Life Skill may be the last self-help book you will ever need!
Details
Erscheinungsjahr: 2024
Genre: Importe
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Gesundheit & Körperpflege
Medium: Taschenbuch
ISBN-13: 9798991515634
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Kristiansen, Peter
Hersteller: Capucia Publishing
Verantwortliche Person für die EU: Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 229 x 152 x 16 mm
Von/Mit: Peter Kristiansen
Erscheinungsdatum: 26.11.2024
Gewicht: 0,434 kg
Artikel-ID: 130946153
Details
Erscheinungsjahr: 2024
Genre: Importe
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Gesundheit & Körperpflege
Medium: Taschenbuch
ISBN-13: 9798991515634
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Kristiansen, Peter
Hersteller: Capucia Publishing
Verantwortliche Person für die EU: Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 229 x 152 x 16 mm
Von/Mit: Peter Kristiansen
Erscheinungsdatum: 26.11.2024
Gewicht: 0,434 kg
Artikel-ID: 130946153
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