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The Vegan Athlete's Nutrition Handbook
The Essential Guide for Plant-Based Performance
Taschenbuch von Nichole Dandraea-Russert
Sprache: Englisch

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Beschreibung
"Using the latest research in sports nutrition, this handbook helps athletes maximize their performance, expedite recovery, and optimize their health through balanced, plant-based eating." --
"Using the latest research in sports nutrition, this handbook helps athletes maximize their performance, expedite recovery, and optimize their health through balanced, plant-based eating." --
Über den Autor
Nichole Dandrea-Russert, MS, RDN, has been a registered dietitian nutritionist for 25 years, specializing in heart disease, diabetes, sports nutrition and women's health. For the past ten years, she has focused on plant-based lifestyles through inspiring and educating people about plant-based eating to optimize their health and the health of the planet. Nichole has been featured in Yoga Journal, Veg News and Atlanta Journal Constitution through her plant-based chocolate company, Nicobella Organics. She also has a plant-based blog for wellness tips, recipes and inspiration called Purely Planted. She currently lives in Atlanta, GA with her husband.
Details
Erscheinungsjahr: 2023
Genre: Sport
Produktart: Nachschlagewerke
Rubrik: Hobby & Freizeit
Thema: Lexika & Handbücher
Medium: Taschenbuch
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9781578269044
ISBN-10: 1578269040
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Dandraea-Russert, Nichole
Hersteller: Hatherleigh Press,U.S.
Maße: 225 x 175 x 18 mm
Von/Mit: Nichole Dandraea-Russert
Erscheinungsdatum: 15.08.2023
Gewicht: 0,488 kg
Artikel-ID: 119674483
Über den Autor
Nichole Dandrea-Russert, MS, RDN, has been a registered dietitian nutritionist for 25 years, specializing in heart disease, diabetes, sports nutrition and women's health. For the past ten years, she has focused on plant-based lifestyles through inspiring and educating people about plant-based eating to optimize their health and the health of the planet. Nichole has been featured in Yoga Journal, Veg News and Atlanta Journal Constitution through her plant-based chocolate company, Nicobella Organics. She also has a plant-based blog for wellness tips, recipes and inspiration called Purely Planted. She currently lives in Atlanta, GA with her husband.
Details
Erscheinungsjahr: 2023
Genre: Sport
Produktart: Nachschlagewerke
Rubrik: Hobby & Freizeit
Thema: Lexika & Handbücher
Medium: Taschenbuch
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9781578269044
ISBN-10: 1578269040
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Dandraea-Russert, Nichole
Hersteller: Hatherleigh Press,U.S.
Maße: 225 x 175 x 18 mm
Von/Mit: Nichole Dandraea-Russert
Erscheinungsdatum: 15.08.2023
Gewicht: 0,488 kg
Artikel-ID: 119674483
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