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Sprache:
Englisch
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Beschreibung
"Using the latest research in sports nutrition, this handbook helps athletes maximize their performance, expedite recovery, and optimize their health through balanced, plant-based eating." --
"Using the latest research in sports nutrition, this handbook helps athletes maximize their performance, expedite recovery, and optimize their health through balanced, plant-based eating." --
Über den Autor
Nichole Dandrea-Russert, MS, RDN, has been a registered dietitian nutritionist for 25 years, specializing in heart disease, diabetes, sports nutrition and women's health. For the past ten years, she has focused on plant-based lifestyles through inspiring and educating people about plant-based eating to optimize their health and the health of the planet. Nichole has been featured in Yoga Journal, Veg News and Atlanta Journal Constitution through her plant-based chocolate company, Nicobella Organics. She also has a plant-based blog for wellness tips, recipes and inspiration called Purely Planted. She currently lives in Atlanta, GA with her husband.
Details
Erscheinungsjahr: | 2023 |
---|---|
Genre: | Sport |
Produktart: | Nachschlagewerke |
Rubrik: | Hobby & Freizeit |
Thema: | Lexika & Handbücher |
Medium: | Taschenbuch |
Inhalt: | Einband - flex.(Paperback) |
ISBN-13: | 9781578269044 |
ISBN-10: | 1578269040 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Dandraea-Russert, Nichole |
Hersteller: | Hatherleigh Press,U.S. |
Maße: | 225 x 175 x 18 mm |
Von/Mit: | Nichole Dandraea-Russert |
Erscheinungsdatum: | 15.08.2023 |
Gewicht: | 0,488 kg |
Über den Autor
Nichole Dandrea-Russert, MS, RDN, has been a registered dietitian nutritionist for 25 years, specializing in heart disease, diabetes, sports nutrition and women's health. For the past ten years, she has focused on plant-based lifestyles through inspiring and educating people about plant-based eating to optimize their health and the health of the planet. Nichole has been featured in Yoga Journal, Veg News and Atlanta Journal Constitution through her plant-based chocolate company, Nicobella Organics. She also has a plant-based blog for wellness tips, recipes and inspiration called Purely Planted. She currently lives in Atlanta, GA with her husband.
Details
Erscheinungsjahr: | 2023 |
---|---|
Genre: | Sport |
Produktart: | Nachschlagewerke |
Rubrik: | Hobby & Freizeit |
Thema: | Lexika & Handbücher |
Medium: | Taschenbuch |
Inhalt: | Einband - flex.(Paperback) |
ISBN-13: | 9781578269044 |
ISBN-10: | 1578269040 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Dandraea-Russert, Nichole |
Hersteller: | Hatherleigh Press,U.S. |
Maße: | 225 x 175 x 18 mm |
Von/Mit: | Nichole Dandraea-Russert |
Erscheinungsdatum: | 15.08.2023 |
Gewicht: | 0,488 kg |
Warnhinweis