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The Worry Monster: Calming Anxiety with Mindfulness
Buch von Catherine Cook-Cottone
Sprache: Englisch

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Beschreibung
"Learn to manage anxiety by practicing mindfulness with Worry Monster"--
"Learn to manage anxiety by practicing mindfulness with Worry Monster"--
Über den Autor
Dr. Catherine Cook-Cottone is a licensed psychologist and a professor at the University at Buffalo, SUNY. Dr. Cook-Cottone has worked with children and young adults for 20+ years, focused on creating embodied, healing experiences in therapy. In her role as a professor, she trains future counselors and psychologists. Dr. Cook-Cottone's research focuses on embodied self-regulation (yoga, mindfulness, mindful self-care) and psychosocial disorders (eating disorders, anxiety, substance use, and trauma). She has written 15 adult books and 100+ articles and book chapters. Dr. Cook-Cottone was awarded the American Psychological Association’s Citizen Psychologist Presidential Citation, and she is co-editor in chief of Eating Disorder: Journal of Treatment and Prevention. Perhaps most importantly, Dr. Cook-Cottone is a mom of two daughters who think the Worry Monster is pretty awesome.

Lena Podesta is an illustrator and animator based in Oregon. She loves to create character driven work for both kids and grown-ups that is mostly sweet and a little bit wicked. She is the author/illustrator of Too Crowded and the illustrator of Baby Dragon, Baby Dragon.
Details
Empfohlen (bis): 8
Empfohlen (von): 4
Erscheinungsjahr: 2024
Genre: Importe, Romane & Erzählungen
Rubrik: Kinder & Jugend
Medium: Buch
Inhalt: Einband - fest (Hardcover)
ISBN-13: 9780593567913
ISBN-10: 0593567919
Sprache: Englisch
Einband: Gebunden
Autor: Cook-Cottone, Catherine
Illustrator: Podesta, Lena
Hersteller: Random House Children's Books
Verantwortliche Person für die EU: Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 269 x 244 x 10 mm
Von/Mit: Catherine Cook-Cottone
Erscheinungsdatum: 03.12.2024
Gewicht: 0,386 kg
Artikel-ID: 128747463
Über den Autor
Dr. Catherine Cook-Cottone is a licensed psychologist and a professor at the University at Buffalo, SUNY. Dr. Cook-Cottone has worked with children and young adults for 20+ years, focused on creating embodied, healing experiences in therapy. In her role as a professor, she trains future counselors and psychologists. Dr. Cook-Cottone's research focuses on embodied self-regulation (yoga, mindfulness, mindful self-care) and psychosocial disorders (eating disorders, anxiety, substance use, and trauma). She has written 15 adult books and 100+ articles and book chapters. Dr. Cook-Cottone was awarded the American Psychological Association’s Citizen Psychologist Presidential Citation, and she is co-editor in chief of Eating Disorder: Journal of Treatment and Prevention. Perhaps most importantly, Dr. Cook-Cottone is a mom of two daughters who think the Worry Monster is pretty awesome.

Lena Podesta is an illustrator and animator based in Oregon. She loves to create character driven work for both kids and grown-ups that is mostly sweet and a little bit wicked. She is the author/illustrator of Too Crowded and the illustrator of Baby Dragon, Baby Dragon.
Details
Empfohlen (bis): 8
Empfohlen (von): 4
Erscheinungsjahr: 2024
Genre: Importe, Romane & Erzählungen
Rubrik: Kinder & Jugend
Medium: Buch
Inhalt: Einband - fest (Hardcover)
ISBN-13: 9780593567913
ISBN-10: 0593567919
Sprache: Englisch
Einband: Gebunden
Autor: Cook-Cottone, Catherine
Illustrator: Podesta, Lena
Hersteller: Random House Children's Books
Verantwortliche Person für die EU: Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 269 x 244 x 10 mm
Von/Mit: Catherine Cook-Cottone
Erscheinungsdatum: 03.12.2024
Gewicht: 0,386 kg
Artikel-ID: 128747463
Sicherheitshinweis