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Cover: 9781848662810 | This Book Will Make You Happy | Jessamy Hibberd (u. a.) | Taschenbuch
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This Book Will Make You Happy
Taschenbuch von Jessamy Hibberd (u. a.)
Sprache: Englisch

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Beschreibung
Learn how to reverse negative thoughts and emotions - and become happier, healthier and more confident. Challenge negative thoughts; Manage your emotions; Combat anxiety; Set meaningful goals; Stop procrastinating; Learn to relax.
Learn how to reverse negative thoughts and emotions - and become happier, healthier and more confident. Challenge negative thoughts; Manage your emotions; Combat anxiety; Set meaningful goals; Stop procrastinating; Learn to relax.
Über den Autor
Dr Jessamy Hibberd is a highly respected clinical psychologist who worked for the NHS before setting up her own private practice. She is a member of the British Psychological Society (BPS) and the British Association for Behavioural and Cognitive Psychotherapies (BABCP).

Jo Usmar is a freelance journalist and editor. She has contributed to a variety of national titles, including Stylist and Fabulous, as well as writing a regular relationship column for Cosmopolitan. She has appeared on TV and radio commenting on lifestyle and relationship issues.
Details
Erscheinungsjahr: 2014
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Taschenbuch
Inhalt: 160 S.
10 s/w Illustr.
ISBN-13: 9781848662810
ISBN-10: 1848662815
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Hibberd, Jessamy
Usmar, Jo
Hersteller: Quercus Publishing
Maße: 175 x 130 x 15 mm
Von/Mit: Jessamy Hibberd (u. a.)
Erscheinungsdatum: 02.01.2014
Gewicht: 0,148 kg
Artikel-ID: 105656893
Über den Autor
Dr Jessamy Hibberd is a highly respected clinical psychologist who worked for the NHS before setting up her own private practice. She is a member of the British Psychological Society (BPS) and the British Association for Behavioural and Cognitive Psychotherapies (BABCP).

Jo Usmar is a freelance journalist and editor. She has contributed to a variety of national titles, including Stylist and Fabulous, as well as writing a regular relationship column for Cosmopolitan. She has appeared on TV and radio commenting on lifestyle and relationship issues.
Details
Erscheinungsjahr: 2014
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Taschenbuch
Inhalt: 160 S.
10 s/w Illustr.
ISBN-13: 9781848662810
ISBN-10: 1848662815
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Hibberd, Jessamy
Usmar, Jo
Hersteller: Quercus Publishing
Maße: 175 x 130 x 15 mm
Von/Mit: Jessamy Hibberd (u. a.)
Erscheinungsdatum: 02.01.2014
Gewicht: 0,148 kg
Artikel-ID: 105656893
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