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Cover: 9780717190409 | This is It | Conor Creighton | Buch | Gebunden | Englisch | 2021
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This is It
Buch von Conor Creighton
Sprache: Englisch

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Beschreibung
A practical meditation guide that uses humor to teach the benefits of mindfulness through a series of accessible techniques. This Is It is also a hilarious account of one man's attempt to find peace in a chaotic life, and follows his journey from the bogs of Kildare to the bright lights of LA, and on to enlightenment in India.
A practical meditation guide that uses humor to teach the benefits of mindfulness through a series of accessible techniques. This Is It is also a hilarious account of one man's attempt to find peace in a chaotic life, and follows his journey from the bogs of Kildare to the bright lights of LA, and on to enlightenment in India.
Über den Autor
Conor Creighton is an Irish meditation teacher. He has studied in monasteries and centres in India and California. He teaches courses throughout Ireland, from art studios to prison yards, corporate boardrooms to GAA pitches, and more recently in collaboration with the artist MASER. He is also an award-winning journalist whose work has appeared in The Guardian, The Irish Times, and Vice Magazine. He is the former editor of Totally Dublin magazine.
Details
Erscheinungsjahr: 2021
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Buch
Inhalt: Gebunden
ISBN-13: 9780717190409
ISBN-10: 0717190404
Sprache: Englisch
Einband: Gebunden
Autor: Creighton, Conor
Hersteller: Gill
Maße: 181 x 134 x 29 mm
Von/Mit: Conor Creighton
Erscheinungsdatum: 26.03.2021
Gewicht: 0,356 kg
Artikel-ID: 119374455
Über den Autor
Conor Creighton is an Irish meditation teacher. He has studied in monasteries and centres in India and California. He teaches courses throughout Ireland, from art studios to prison yards, corporate boardrooms to GAA pitches, and more recently in collaboration with the artist MASER. He is also an award-winning journalist whose work has appeared in The Guardian, The Irish Times, and Vice Magazine. He is the former editor of Totally Dublin magazine.
Details
Erscheinungsjahr: 2021
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Buch
Inhalt: Gebunden
ISBN-13: 9780717190409
ISBN-10: 0717190404
Sprache: Englisch
Einband: Gebunden
Autor: Creighton, Conor
Hersteller: Gill
Maße: 181 x 134 x 29 mm
Von/Mit: Conor Creighton
Erscheinungsdatum: 26.03.2021
Gewicht: 0,356 kg
Artikel-ID: 119374455
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