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Toughness Training for Life
A Revolutionary Program for Maximizing Health, Happiness and Productivity
Taschenbuch von James E. Loehr
Sprache: Englisch

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Beschreibung
Sports psychologist and trainer Jim Loehr applies his expertise from the playing field to the trials and tribulations of everyday life. Drawing on years of research and experience, Loehr provides a step-by-step approach that combines mental and physical conditioning with the latest scientific advances in nutrition to create a mind-body synergy that reinforces the immune system, builds energy levels, and toughens you up all-around.
Sports psychologist and trainer Jim Loehr applies his expertise from the playing field to the trials and tribulations of everyday life. Drawing on years of research and experience, Loehr provides a step-by-step approach that combines mental and physical conditioning with the latest scientific advances in nutrition to create a mind-body synergy that reinforces the immune system, builds energy levels, and toughens you up all-around.
Über den Autor
Dr. Jim Loehr is a world-renowned performance psychologist, Co-Founder of the Johnson & Johnson Human Performance Institute, and author of 16 books including his most recent, The Only Way to Win. He also co-authored the national bestseller The Power of Full Engagement.
Details
Erscheinungsjahr: 1994
Genre: Importe, Sport
Produktart: Nachschlagewerke
Rubrik: Hobby & Freizeit
Thema: Lexika & Handbücher
Medium: Taschenbuch
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9780452272439
ISBN-10: 0452272432
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Loehr, James E.
Hersteller: Penguin Publishing Group
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 203 x 135 x 19 mm
Von/Mit: James E. Loehr
Erscheinungsdatum: 01.10.1994
Gewicht: 0,411 kg
Artikel-ID: 101208451
Über den Autor
Dr. Jim Loehr is a world-renowned performance psychologist, Co-Founder of the Johnson & Johnson Human Performance Institute, and author of 16 books including his most recent, The Only Way to Win. He also co-authored the national bestseller The Power of Full Engagement.
Details
Erscheinungsjahr: 1994
Genre: Importe, Sport
Produktart: Nachschlagewerke
Rubrik: Hobby & Freizeit
Thema: Lexika & Handbücher
Medium: Taschenbuch
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9780452272439
ISBN-10: 0452272432
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Loehr, James E.
Hersteller: Penguin Publishing Group
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 203 x 135 x 19 mm
Von/Mit: James E. Loehr
Erscheinungsdatum: 01.10.1994
Gewicht: 0,411 kg
Artikel-ID: 101208451
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