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Unfuck Your Brain
Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers
Taschenbuch von Faith G Harper
Sprache: Englisch

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Beschreibung
In a no-nonsense guide on how to cope with mental-health issues, Harper explains what's going on in our skulls, and talks us through the process of retraining our brains to respond appropriately to the non-emergencies of everyday life.
In a no-nonsense guide on how to cope with mental-health issues, Harper explains what's going on in our skulls, and talks us through the process of retraining our brains to respond appropriately to the non-emergencies of everyday life.
Über den Autor
Dr. Faith G. Harper, ACS, ACN, holds postdoctoral certifications in sexology and applied clinical nutrition and is trained in yoga, meditation, breathwork, mindful movement, and all of those other forms of care that make most people avoid her at parties. In the past, she has worked in academia, community mental health, and private practice as a licensed professional counselor. She maintains a connection with academia through her work with the Society of Indian Psychologists. She lives in San Antonio, TX, with her amazing friends and family and terrible rescue cats. She can be reached through her website, [...]. Subscribe to the Unfuck Your Brain newsletter to get a discount on her books and zines.
Details
Empfohlen (von): 14
Erscheinungsjahr: 2017
Genre: Psychologie
Produktart: Ratgeber
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
ISBN-13: 9781621063049
ISBN-10: 1621063046
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Harper, Faith G
Hersteller: Microcosm Publishing
Maße: 177 x 129 x 25 mm
Von/Mit: Faith G Harper
Erscheinungsdatum: 07.11.2017
Gewicht: 0,157 kg
Artikel-ID: 121111111
Über den Autor
Dr. Faith G. Harper, ACS, ACN, holds postdoctoral certifications in sexology and applied clinical nutrition and is trained in yoga, meditation, breathwork, mindful movement, and all of those other forms of care that make most people avoid her at parties. In the past, she has worked in academia, community mental health, and private practice as a licensed professional counselor. She maintains a connection with academia through her work with the Society of Indian Psychologists. She lives in San Antonio, TX, with her amazing friends and family and terrible rescue cats. She can be reached through her website, [...]. Subscribe to the Unfuck Your Brain newsletter to get a discount on her books and zines.
Details
Empfohlen (von): 14
Erscheinungsjahr: 2017
Genre: Psychologie
Produktart: Ratgeber
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
ISBN-13: 9781621063049
ISBN-10: 1621063046
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Harper, Faith G
Hersteller: Microcosm Publishing
Maße: 177 x 129 x 25 mm
Von/Mit: Faith G Harper
Erscheinungsdatum: 07.11.2017
Gewicht: 0,157 kg
Artikel-ID: 121111111
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