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Ernst Bohlmeijer is a professor in mental health promotion at the University of Twente. He has a special interest developing and evaluating interventions based on positive psychology, acceptance and commitment therapy and compassion-based approaches.
Monique Hulsbergen has been a psychotherapist for 18 years. She currently works as a trainer in compassion, mindfulness and well-being and is author of various self-help books.
Table of Contents
Introduction
- High time for joy
- Enjoy your talent
- Lose yourself
- Optimists are full of it!
- Have a break
- I am not who I once was
- Sharing your positive life
- Beyond the self
- Conclusion: a positive life as the art of living
| Erscheinungsjahr: | 2018 |
|---|---|
| Fachbereich: | Allgemeines |
| Genre: | Importe, Psychologie |
| Rubrik: | Geisteswissenschaften |
| Thema: | Lexika |
| Medium: | Taschenbuch |
| Inhalt: | Einband - flex.(Paperback) |
| ISBN-13: | 9780815362234 |
| ISBN-10: | 0815362234 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: |
Bohlmeijer, Ernst
Hulsbergen, Monique |
| Hersteller: | Routledge |
| Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 246 x 174 x 10 mm |
| Von/Mit: | Ernst Bohlmeijer (u. a.) |
| Erscheinungsdatum: | 30.05.2018 |
| Gewicht: | 0,346 kg |
Ernst Bohlmeijer is a professor in mental health promotion at the University of Twente. He has a special interest developing and evaluating interventions based on positive psychology, acceptance and commitment therapy and compassion-based approaches.
Monique Hulsbergen has been a psychotherapist for 18 years. She currently works as a trainer in compassion, mindfulness and well-being and is author of various self-help books.
Table of Contents
Introduction
- High time for joy
- Enjoy your talent
- Lose yourself
- Optimists are full of it!
- Have a break
- I am not who I once was
- Sharing your positive life
- Beyond the self
- Conclusion: a positive life as the art of living
| Erscheinungsjahr: | 2018 |
|---|---|
| Fachbereich: | Allgemeines |
| Genre: | Importe, Psychologie |
| Rubrik: | Geisteswissenschaften |
| Thema: | Lexika |
| Medium: | Taschenbuch |
| Inhalt: | Einband - flex.(Paperback) |
| ISBN-13: | 9780815362234 |
| ISBN-10: | 0815362234 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: |
Bohlmeijer, Ernst
Hulsbergen, Monique |
| Hersteller: | Routledge |
| Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 246 x 174 x 10 mm |
| Von/Mit: | Ernst Bohlmeijer (u. a.) |
| Erscheinungsdatum: | 30.05.2018 |
| Gewicht: | 0,346 kg |
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