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Wake Up to Your Life
Discovering the Buddhist Path of Attention
Taschenbuch von Ken McLeod
Sprache: Englisch

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Beschreibung

The key to becoming fully alive and joyful is to develop our natural capacity for attention and to be fully present here and now. In this informative guidebook to practical Buddhism you discover:

  • How to live life with equanimity, loving-kindness, compassion, and joy
  • How to cut through obsessions with the external world, relationships, harmful emotions, pleasure and power, and self
  • Tried-and-true methods for cultivating active attention with your body and mind.

The key to becoming fully alive and joyful is to develop our natural capacity for attention and to be fully present here and now. In this informative guidebook to practical Buddhism you discover:

  • How to live life with equanimity, loving-kindness, compassion, and joy
  • How to cut through obsessions with the external world, relationships, harmful emotions, pleasure and power, and self
  • Tried-and-true methods for cultivating active attention with your body and mind.
Über den Autor

Ken McLeod is widely respected as an authentic Tibetan Buddhist teacher who has trained for years with renowned teachers, including his teacher, Kalu Rinpoche. He directs Unfettered Mind, a Buddhist teaching and consulting service in Los Angeles, CA.

Details
Erscheinungsjahr: 2002
Fachbereich: Allgemeines
Produktart: Nachschlagewerke
Rubrik: Esoterik & Anthroposophie
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9780062516817
ISBN-10: 0062516817
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: McLeod, Ken
Hersteller: HarperCollins
Maße: 234 x 155 x 21 mm
Von/Mit: Ken McLeod
Erscheinungsdatum: 26.03.2002
Gewicht: 0,503 kg
Artikel-ID: 121014633
Über den Autor

Ken McLeod is widely respected as an authentic Tibetan Buddhist teacher who has trained for years with renowned teachers, including his teacher, Kalu Rinpoche. He directs Unfettered Mind, a Buddhist teaching and consulting service in Los Angeles, CA.

Details
Erscheinungsjahr: 2002
Fachbereich: Allgemeines
Produktart: Nachschlagewerke
Rubrik: Esoterik & Anthroposophie
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9780062516817
ISBN-10: 0062516817
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: McLeod, Ken
Hersteller: HarperCollins
Maße: 234 x 155 x 21 mm
Von/Mit: Ken McLeod
Erscheinungsdatum: 26.03.2002
Gewicht: 0,503 kg
Artikel-ID: 121014633
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