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The techniques and advice described here are organised into six sections: Triggers; Flashbacks; Unwelcome Thoughts; Dealing with the Lows; Disturbed Sleep; and Living Life to the Full: Meaning and Purpose in Life. Readers can refer to each section and experiment with methods that work best for them.
This is a useful guide for survivors of severe trauma and stress, psychotherapists, social workers, counsellors, welfare workers and volunteers in the field.
The techniques and advice described here are organised into six sections: Triggers; Flashbacks; Unwelcome Thoughts; Dealing with the Lows; Disturbed Sleep; and Living Life to the Full: Meaning and Purpose in Life. Readers can refer to each section and experiment with methods that work best for them.
This is a useful guide for survivors of severe trauma and stress, psychotherapists, social workers, counsellors, welfare workers and volunteers in the field.
| Erscheinungsjahr: | 2017 |
|---|---|
| Fachbereich: | Angewandte Psychologie |
| Genre: | Psychologie |
| Rubrik: | Geisteswissenschaften |
| Medium: | Taschenbuch |
| ISBN-13: | 9789813230217 |
| ISBN-10: | 9813230215 |
| Sprache: | Englisch |
| Ausstattung / Beilage: | Paperback |
| Einband: | Kartoniert / Broschiert |
| Autor: | John Henden |
| Hersteller: | World Scientific |
| Maße: | 229 x 152 x 12 mm |
| Von/Mit: | John Henden |
| Erscheinungsdatum: | 31.10.2017 |
| Gewicht: | 0,309 kg |
| Erscheinungsjahr: | 2017 |
|---|---|
| Fachbereich: | Angewandte Psychologie |
| Genre: | Psychologie |
| Rubrik: | Geisteswissenschaften |
| Medium: | Taschenbuch |
| ISBN-13: | 9789813230217 |
| ISBN-10: | 9813230215 |
| Sprache: | Englisch |
| Ausstattung / Beilage: | Paperback |
| Einband: | Kartoniert / Broschiert |
| Autor: | John Henden |
| Hersteller: | World Scientific |
| Maße: | 229 x 152 x 12 mm |
| Von/Mit: | John Henden |
| Erscheinungsdatum: | 31.10.2017 |
| Gewicht: | 0,309 kg |
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