In When Time Is at a Premium, Windy Dryden, one of the key experts in the field of Rational Emotive Behaviour Therapy (REBT), shows how it is possible to work very briefly with people in both a therapy and coaching context. In these times of increasing need and limited resources, Professor Dryden considers that therapists and coaches need to be flexible and be able to offer a range of services to a varied clientele. As the title indicates, sometimes, for a variety of reasons, time is at a premium and therapists and coaches are called upon to work very briefly with people. If they wish to rise to this challenge, particularly if they already have a background in cognitive-behavioural interventions, they will find this book of value.

Part 1 describes a form of single-session therapy developed by Windy Dryden and which he calls 'Single-Session Integrated Cognitive Behaviour Therapy' (SSI-CBT), a four point of contact model that falls within the definition of Single-Session Therapy developed by Moshe Talmon, one of the pioneers in this field.

In Part 2, Professor Dryden describes a form of very brief coaching that he has also developed and which he calls 'Very Brief Cognitive Behavioural Coaching' (VBCBC)which can range from one to three sessions.

About the author

Windy Dryden is Emeritus Professor of Psychotherapeutic Studies at Goldsmiths University of London and is in part-time independent practice. His interests are in REBT, very brief interventions and promoting self-help. Professor Dryden has written or edited over 200 books.

Further information

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