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Finlay's book will take you on a journey through some of Scotland's most stunning locations and will leave you feeling zen and grounded. Building on the foundations of yoga from his bestselling first book, Kilted Yoga, Finlay guides you through unique yoga sequences which are suitable for all levels: strong heat-building poses for Fire, flowing and graceful movements for Water, steady and grounded poses for Earth, and lightness and poise for Air.
All you have to do is enjoy the stunning photography, feel at one with nature and roll out your yoga mat - kilt optional!
'Yoga and kilts in a Perthshire forest has proved to be just what the world was waiting for.' - BBC
Finlay's book will take you on a journey through some of Scotland's most stunning locations and will leave you feeling zen and grounded. Building on the foundations of yoga from his bestselling first book, Kilted Yoga, Finlay guides you through unique yoga sequences which are suitable for all levels: strong heat-building poses for Fire, flowing and graceful movements for Water, steady and grounded poses for Earth, and lightness and poise for Air.
All you have to do is enjoy the stunning photography, feel at one with nature and roll out your yoga mat - kilt optional!
'Yoga and kilts in a Perthshire forest has proved to be just what the world was waiting for.' - BBC
| Erscheinungsjahr: | 2022 |
|---|---|
| Genre: | Importe |
| Produktart: | Humor, Comics & Cartoons |
| Rubrik: | Belletristik |
| Medium: | Buch |
| ISBN-13: | 9781529377149 |
| ISBN-10: | 1529377145 |
| Sprache: | Englisch |
| Einband: | Gebunden |
| Autor: | Wilson, Finlay |
| Hersteller: | Hodder & Stoughton |
| Maße: | 189 x 163 x 18 mm |
| Von/Mit: | Finlay Wilson |
| Erscheinungsdatum: | 15.03.2022 |
| Gewicht: | 0,428 kg |
| Erscheinungsjahr: | 2022 |
|---|---|
| Genre: | Importe |
| Produktart: | Humor, Comics & Cartoons |
| Rubrik: | Belletristik |
| Medium: | Buch |
| ISBN-13: | 9781529377149 |
| ISBN-10: | 1529377145 |
| Sprache: | Englisch |
| Einband: | Gebunden |
| Autor: | Wilson, Finlay |
| Hersteller: | Hodder & Stoughton |
| Maße: | 189 x 163 x 18 mm |
| Von/Mit: | Finlay Wilson |
| Erscheinungsdatum: | 15.03.2022 |
| Gewicht: | 0,428 kg |
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