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Cover: 9780997538304 | Yoga & Life Empowerment | Sid McNairy | Taschenbuch | Paperback | 2016
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Yoga & Life Empowerment
A Six-week, Self-study Practice Using Asana, Meditation & Diet to Achieve Happiness & Peace
Taschenbuch von Sid McNairy
Sprache: Englisch

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Beschreibung
Yoga & Life Empowerment is designed for beginners and advanced yoga practitioners alike. It is a personal, six-week guide for anyone seeking a positive change in their life by transcending negative thought patterns and finding both physical and spiritual strength. The program brings out the spiritual practice of Nahi Warrior Yoga, which encompasses asana, meditation, and self-discovery to allow the practice of yoga to lead into a deeper connection to spirit, release our fears, and discover that we are all connected in every way. This timeless manual provides yoga sequences and instructional pictures, nutritional recommendations on eating clean and pure foods, including a fruit feast, and offers interactive and dynamic self-practices to begin living the life you want to live.
Yoga & Life Empowerment is designed for beginners and advanced yoga practitioners alike. It is a personal, six-week guide for anyone seeking a positive change in their life by transcending negative thought patterns and finding both physical and spiritual strength. The program brings out the spiritual practice of Nahi Warrior Yoga, which encompasses asana, meditation, and self-discovery to allow the practice of yoga to lead into a deeper connection to spirit, release our fears, and discover that we are all connected in every way. This timeless manual provides yoga sequences and instructional pictures, nutritional recommendations on eating clean and pure foods, including a fruit feast, and offers interactive and dynamic self-practices to begin living the life you want to live.
Über den Autor
Sid McNairy III is the founder, owner, and operator of SID, Inc., based in Towson, MD. Sid first began doing yoga during his twelve years as a Division-1 collegiate football coach, to find a way to heal both physically and emotionally. He successfully worked with twenty-three players who went on to the NFL during his coaching career. Sid now finds the same passion in helping people develop to become powerful and authentic yoga teachers. He teaches yoga across the world, conducting workshops, special events, and his own 200- and 500-hour teacher trainings. He has created the Elite Athlete training specifically for athletes to improve their game with the physical and mental benefits of yoga.
Details
Erscheinungsjahr: 2016
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9780997538304
ISBN-10: 0997538309
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: McNairy, Sid
Hersteller: Sid Yoga, LLC
Maße: 229 x 152 x 10 mm
Von/Mit: Sid McNairy
Erscheinungsdatum: 27.05.2016
Gewicht: 0,276 kg
Artikel-ID: 103665968
Über den Autor
Sid McNairy III is the founder, owner, and operator of SID, Inc., based in Towson, MD. Sid first began doing yoga during his twelve years as a Division-1 collegiate football coach, to find a way to heal both physically and emotionally. He successfully worked with twenty-three players who went on to the NFL during his coaching career. Sid now finds the same passion in helping people develop to become powerful and authentic yoga teachers. He teaches yoga across the world, conducting workshops, special events, and his own 200- and 500-hour teacher trainings. He has created the Elite Athlete training specifically for athletes to improve their game with the physical and mental benefits of yoga.
Details
Erscheinungsjahr: 2016
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9780997538304
ISBN-10: 0997538309
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: McNairy, Sid
Hersteller: Sid Yoga, LLC
Maße: 229 x 152 x 10 mm
Von/Mit: Sid McNairy
Erscheinungsdatum: 27.05.2016
Gewicht: 0,276 kg
Artikel-ID: 103665968
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