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Englisch
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Beschreibung
Yoga is an increasingly popular way of treating the digestive issues which have become common in the western world, and now affect one in five people in the UK. By combining scientific evidence with traditional yogic practices, Charlotte Watts reveals how yoga can be used to alleviate digestive problems such as IBS, IBD and more.
Yoga is an increasingly popular way of treating the digestive issues which have become common in the western world, and now affect one in five people in the UK. By combining scientific evidence with traditional yogic practices, Charlotte Watts reveals how yoga can be used to alleviate digestive problems such as IBS, IBD and more.
Über den Autor
Charlotte Watts is a senior yoga teacher and award-winning Nutritional Therapist, specialising in stress related and digestive issues. She is a popular speaker at conferences and events and has authored several books, most recently The De-Stress Effect (2015).
Inhaltsverzeichnis
Introduction. 1. Traditional Yogic Views in a Modern World. 2. A Journey Around the Digestive Tract and its Functions. 3. Physical and Subtle Anatomy of the Digestive Tract and All its Connections. 4. The Psychology of Yoga and the Gut. 5. The Practices. 6. Considerations for Specific Conditions. Supporting Therapies. Bibliography. References. Index.
Details
| Erscheinungsjahr: | 2018 |
|---|---|
| Fachbereich: | Krankheiten |
| Genre: | Importe, Medizin |
| Produktart: | Ratgeber |
| Rubrik: | Wissenschaften |
| Medium: | Taschenbuch |
| Inhalt: | Kartoniert / Broschiert |
| ISBN-13: | 9781848193543 |
| ISBN-10: | 1848193548 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Watts, Charlotte |
| Hersteller: | Jessica Kingsley Publishers |
| Maße: | 253 x 177 x 17 mm |
| Von/Mit: | Charlotte Watts |
| Erscheinungsdatum: | 21.08.2018 |
| Gewicht: | 0,618 kg |
Über den Autor
Charlotte Watts is a senior yoga teacher and award-winning Nutritional Therapist, specialising in stress related and digestive issues. She is a popular speaker at conferences and events and has authored several books, most recently The De-Stress Effect (2015).
Inhaltsverzeichnis
Introduction. 1. Traditional Yogic Views in a Modern World. 2. A Journey Around the Digestive Tract and its Functions. 3. Physical and Subtle Anatomy of the Digestive Tract and All its Connections. 4. The Psychology of Yoga and the Gut. 5. The Practices. 6. Considerations for Specific Conditions. Supporting Therapies. Bibliography. References. Index.
Details
| Erscheinungsjahr: | 2018 |
|---|---|
| Fachbereich: | Krankheiten |
| Genre: | Importe, Medizin |
| Produktart: | Ratgeber |
| Rubrik: | Wissenschaften |
| Medium: | Taschenbuch |
| Inhalt: | Kartoniert / Broschiert |
| ISBN-13: | 9781848193543 |
| ISBN-10: | 1848193548 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Watts, Charlotte |
| Hersteller: | Jessica Kingsley Publishers |
| Maße: | 253 x 177 x 17 mm |
| Von/Mit: | Charlotte Watts |
| Erscheinungsdatum: | 21.08.2018 |
| Gewicht: | 0,618 kg |
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