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ACT with Love
Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy
Taschenbuch von Russ Harris
Sprache: Englisch

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Beschreibung
In this fully revised and updated edition of ACT with Love, therapist and world-renowned acceptance and commitment therapy (ACT) expert Russ Harris shows couples how developing psychological flexibility--the ability to be in the present moment with openness, awareness, and focus--can help build more compassionate, accepting, and loving relationships. Readers will also find new information on attachment theory, powerful new mindfulness and self-compassion techniques, and new assertiveness and boundary-setting skills.
In this fully revised and updated edition of ACT with Love, therapist and world-renowned acceptance and commitment therapy (ACT) expert Russ Harris shows couples how developing psychological flexibility--the ability to be in the present moment with openness, awareness, and focus--can help build more compassionate, accepting, and loving relationships. Readers will also find new information on attachment theory, powerful new mindfulness and self-compassion techniques, and new assertiveness and boundary-setting skills.
Über den Autor

Dr Russ Harris, M.B.B.S., is a physician and psychotherapist, working in private practice in Melbourne, Australia.

He was born in England in 1966, and graduated in medicine from the University of Newcastle-Upon-Tyne, in 1989. He emigrated to Australia in 1991, where he began working as a GP. He became increasingly interested in the psychological aspects of health and wellbeing, and this interest led to a career change - from medical practitioner to therapist.

Since 2005, Russ has provided training in ACT (Acceptance and Commitment Therapy) for over 80,000 health professionals around the globe. He has authored four ACT textbooks, and six ACT-based self-help books. His best-known book, The Happiness Trap, has sold over one million copies worldwide, with translations into over thirty languages.

In 2015 Russ created an ACT protocol for the WHO (World Health Organization), for use in refugee camps. The WHO have now researched and published three trials based on this protocol, showing that it not only significantly reduces depression and PTSD but also prevents the onset of mental health disorders in those at high risk. Russ also wrote and designed a cartoon-based book for the WHO (based on ACT) called Doing What Matters In Times of Stress - and this is now the most commonly downloaded mental health resource on the WHO website.

Details
Erscheinungsjahr: 2023
Genre: Importe
Rubrik: Ratgeber
Thema: Partnerschaft & Beziehungen
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781648481635
ISBN-10: 1648481639
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Harris, Russ
Auflage: 2nd edition
Hersteller: New Harbinger Publications
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 226 x 148 x 16 mm
Von/Mit: Russ Harris
Erscheinungsdatum: 01.06.2023
Gewicht: 0,338 kg
Artikel-ID: 122446362
Über den Autor

Dr Russ Harris, M.B.B.S., is a physician and psychotherapist, working in private practice in Melbourne, Australia.

He was born in England in 1966, and graduated in medicine from the University of Newcastle-Upon-Tyne, in 1989. He emigrated to Australia in 1991, where he began working as a GP. He became increasingly interested in the psychological aspects of health and wellbeing, and this interest led to a career change - from medical practitioner to therapist.

Since 2005, Russ has provided training in ACT (Acceptance and Commitment Therapy) for over 80,000 health professionals around the globe. He has authored four ACT textbooks, and six ACT-based self-help books. His best-known book, The Happiness Trap, has sold over one million copies worldwide, with translations into over thirty languages.

In 2015 Russ created an ACT protocol for the WHO (World Health Organization), for use in refugee camps. The WHO have now researched and published three trials based on this protocol, showing that it not only significantly reduces depression and PTSD but also prevents the onset of mental health disorders in those at high risk. Russ also wrote and designed a cartoon-based book for the WHO (based on ACT) called Doing What Matters In Times of Stress - and this is now the most commonly downloaded mental health resource on the WHO website.

Details
Erscheinungsjahr: 2023
Genre: Importe
Rubrik: Ratgeber
Thema: Partnerschaft & Beziehungen
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781648481635
ISBN-10: 1648481639
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Harris, Russ
Auflage: 2nd edition
Hersteller: New Harbinger Publications
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 226 x 148 x 16 mm
Von/Mit: Russ Harris
Erscheinungsdatum: 01.06.2023
Gewicht: 0,338 kg
Artikel-ID: 122446362
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