Mantak Chia: CHI Nei Tsang | Taschenbuch

Cover: 9781594771057 | CHI Nei Tsang | CHI Massage for the Vital Organs | Mantak Chia | Buch

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Sprache: Englisch

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Beschreibung

The techniques of Chi Nei Tsang evolved in Asia during an era when few physicians were available and people had to know how to heal themselves. Many people today have symptoms that modern medicine is not able to cure because a physical source for the problem is not easily found. The energies of negative emotions, stress, and tension--all common in modern life--and the weight of past illness accumulate in the abdominal center, causing energy blockages and congestion. When this occurs, all vital functions stagnate and myriad problems arise. By practicing the techniques of Chi Nei Tsang, this stagnation is removed and the vital organs surrounding the navel center are detoxified and rejuvenated. Master Chia teaches readers how to avoid absorbing negative energies from others and take full charge of their health through the self-healing techniques of Chi Nei Tsang. He offers fully illustrated exercises that show how to detoxify the internal organs and clear the energy (chi) channels throughout the body. He also presents methods for balancing emotions, managing stress, and observing the body in order to recognize, ameliorate, and prevent maladies before they become a problem.

Über den Autor

A student of several Taoist masters, Mantak Chia founded the Healing Tao System in North America in 1979 and developed it worldwide as European Tao Yoga and Universal Healing Tao. He has taught and certified tens of thousands of students and instructors from all over the world and tours the United States annually, giving workshops and lectures. He is the director of the Tao Garden Health Spa and the Universal Healing Tao training center in northern Thailand and is the author of 50 books, including Taoist Foreplay, Inner Smile, Cosmic Fusion, Sexual Reflexology, and the bestselling The Multi-Orgasmic Man.

Inhaltsverzeichnis

Acknowledgments

Putting Chi Nei Tsang into Practice

Introduction: What Is Chi Nei Tsang?

1 • Working in the Navel Center

2 • Techniques for Preparing, Training, and Protecting Yourself

3 • Observing the Body: Looking, Feeling, and Asking

4 • Opening the Gates and Chasing the Winds

5 • Detoxifying the Skin and the Large and Small Intestines

6 • Balancing Emotions and Tonifying Organs

7 • Detoxifying the Organs

8 • Detoxifying the Lymphatic System

9 • Centering, Balancing, and Flushing

10 • Applying Chi Nei Tsang to Common Ailments

11 • Working Procedures

12 • Chi Nei Tsang and Stress Management

13 • Chi Nei Tsang and Clinical Psychology

14 • Interviews and Case Histories

Bibliography and Recommended Books

About the Author

The Universal Tao System and Training Center

Index

Details

Erscheinungsjahr:	2007
Produktart:	Ratgeber
Rubrik:	Fitness & Gesundheit
Thema:	Entspannung & Meditation
Medium:	Taschenbuch
ISBN-13:	9781594771057
ISBN-10:	1594771057
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Chia, Mantak
Hersteller:	Inner Traditions/Bear & Company
Maße:	228 x 161 x 27 mm
Von/Mit:	Mantak Chia
Erscheinungsdatum:	01.01.2007
Gewicht:	0,549 kg

Artikel-ID: 107908265

Über den Autor

Inhaltsverzeichnis

Details

Erscheinungsjahr:	2007
Produktart:	Ratgeber
Rubrik:	Fitness & Gesundheit
Thema:	Entspannung & Meditation
Medium:	Taschenbuch
ISBN-13:	9781594771057
ISBN-10:	1594771057
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Chia, Mantak
Hersteller:	Inner Traditions/Bear & Company
Maße:	228 x 161 x 27 mm
Von/Mit:	Mantak Chia
Erscheinungsdatum:	01.01.2007
Gewicht:	0,549 kg