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Eat Smart for Life
A Guide to Developing Healthy Eating Behaviors
Taschenbuch von Sam Fury
Sprache: Englisch

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Beschreibung
Nourish Yourself for Life!
Eat Smart for Life is your key to establishing enduring, healthy eating patterns. This guide delves into how a well-balanced diet enhances longevity and overall wellbeing. It offers advice on crafting a dietary plan focused on longevity, along with essential tips for maintaining healthy choices in social settings. Ideal for anyone aiming to improve or refine their dietary habits, this book is a treasure trove of insights for optimizing health by making intelligent food choices.
These are the balanced eating strategies you need, because longevity starts on your plate.
Get it now.
Optimizing Nutrition for Health and Longevity
Nutrition education for everyone...The importance of quality nutrition
Social eating nutrition tips
Developing healthy eating behaviors
Eating well for mental clarity
Balancing diet and social life
Age appropriate diet tips

... and much more!

Invest in your health, because smart eating is a lifelong journey.
Get it now.
Nourish Yourself for Life!
Eat Smart for Life is your key to establishing enduring, healthy eating patterns. This guide delves into how a well-balanced diet enhances longevity and overall wellbeing. It offers advice on crafting a dietary plan focused on longevity, along with essential tips for maintaining healthy choices in social settings. Ideal for anyone aiming to improve or refine their dietary habits, this book is a treasure trove of insights for optimizing health by making intelligent food choices.
These are the balanced eating strategies you need, because longevity starts on your plate.
Get it now.
Optimizing Nutrition for Health and Longevity
Nutrition education for everyone...The importance of quality nutrition
Social eating nutrition tips
Developing healthy eating behaviors
Eating well for mental clarity
Balancing diet and social life
Age appropriate diet tips

... and much more!

Invest in your health, because smart eating is a lifelong journey.
Get it now.
Über den Autor
Sam Fury has had a passion for survival, evasion, resistance, and escape (SERE) training since he was a young boy growing up in Australia.
This led him to years of training and career experience in related subjects, including martial arts, military training, and outdoor pursuits.
These days, he spends his time refining his skills and sharing what he learns via his books and blog.
[...]
Details
Erscheinungsjahr: 2024
Genre: Importe
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Gesundheit
Medium: Taschenbuch
Reihe: Functional Health Series
ISBN-13: 9781922649959
ISBN-10: 1922649953
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Fury, Sam
Hersteller: SF Nonfiction Books
Functional Health Series
Maße: 229 x 152 x 4 mm
Von/Mit: Sam Fury
Erscheinungsdatum: 09.02.2024
Gewicht: 0,12 kg
Artikel-ID: 128572277
Über den Autor
Sam Fury has had a passion for survival, evasion, resistance, and escape (SERE) training since he was a young boy growing up in Australia.
This led him to years of training and career experience in related subjects, including martial arts, military training, and outdoor pursuits.
These days, he spends his time refining his skills and sharing what he learns via his books and blog.
[...]
Details
Erscheinungsjahr: 2024
Genre: Importe
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Gesundheit
Medium: Taschenbuch
Reihe: Functional Health Series
ISBN-13: 9781922649959
ISBN-10: 1922649953
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Fury, Sam
Hersteller: SF Nonfiction Books
Functional Health Series
Maße: 229 x 152 x 4 mm
Von/Mit: Sam Fury
Erscheinungsdatum: 09.02.2024
Gewicht: 0,12 kg
Artikel-ID: 128572277
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