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Cover: 9780955451201 | Head Off Stress | Douglas Edison Harding | Taschenbuch | Paperback
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Head Off Stress
Taschenbuch von Douglas Edison Harding
Sprache: Englisch

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Beschreibung
An infallible guide to eliminating stress by Douglas Harding, author of On Having No Head. When we come up against stressful situations in our everyday life our automatic reaction is to turn away and escape. If, on the other hand, we can accept stress, allow it to become part of us, the conflict disappears. The secret lies in seeing that either we are the No-thing that overcomes stress by excluding it or the Every-thing that overcomes stress by including it.

This method of coping with stress applies to its many manifestations in our lives. It can turn boredom into joy and despondency into deep contentment. Learning to head off stress takes no time at all and is impossible to forget. All it requires is tht we dare to take a fresh look at ourselves. Revolutionary in its ease and directness, its simplicity and penetration, this approach is guaranteed to turn our preconceptions upside down.
An infallible guide to eliminating stress by Douglas Harding, author of On Having No Head. When we come up against stressful situations in our everyday life our automatic reaction is to turn away and escape. If, on the other hand, we can accept stress, allow it to become part of us, the conflict disappears. The secret lies in seeing that either we are the No-thing that overcomes stress by excluding it or the Every-thing that overcomes stress by including it.

This method of coping with stress applies to its many manifestations in our lives. It can turn boredom into joy and despondency into deep contentment. Learning to head off stress takes no time at all and is impossible to forget. All it requires is tht we dare to take a fresh look at ourselves. Revolutionary in its ease and directness, its simplicity and penetration, this approach is guaranteed to turn our preconceptions upside down.
Details
Erscheinungsjahr: 2009
Rubrik: Ratgeber
Thema: Praktische Tipps
Medium: Taschenbuch
ISBN-13: 9780955451201
ISBN-10: 0955451205
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Harding, Douglas Edison
Hersteller: The Shollond Trust
Maße: 198 x 129 x 19 mm
Von/Mit: Douglas Edison Harding
Erscheinungsdatum: 14.07.2009
Gewicht: 0,358 kg
Artikel-ID: 106127818
Details
Erscheinungsjahr: 2009
Rubrik: Ratgeber
Thema: Praktische Tipps
Medium: Taschenbuch
ISBN-13: 9780955451201
ISBN-10: 0955451205
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Harding, Douglas Edison
Hersteller: The Shollond Trust
Maße: 198 x 129 x 19 mm
Von/Mit: Douglas Edison Harding
Erscheinungsdatum: 14.07.2009
Gewicht: 0,358 kg
Artikel-ID: 106127818
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