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Practical Ayurveda: Find Out Who You Are and What You Need to Bring Balance to Your Life
Taschenbuch von Sivananda Yoga Vedanta Centre
Sprache: Englisch

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Beschreibung
Practical Ayurveda guides you on a wellness journey that is tailor-made for you.

If you're looking for renewed energy, relief from stress, and improved sleep, this is the place to start. Practiced in India for millennia, Ayurveda reveals the path to ultimate well-being by identifying your individual characteristics and patterns of health and showing you how to bring balance to your life. Using this modern guide to conduct a simple self-assessment, you'll learn how to understand your constitution and patterns of health and bring balance to your life.

Discover the foods and recipes that are right for you, natural remedies for a variety of common ailments, and the power of yoga, meditation, and massage with Practical Ayurveda.
Practical Ayurveda guides you on a wellness journey that is tailor-made for you.

If you're looking for renewed energy, relief from stress, and improved sleep, this is the place to start. Practiced in India for millennia, Ayurveda reveals the path to ultimate well-being by identifying your individual characteristics and patterns of health and showing you how to bring balance to your life. Using this modern guide to conduct a simple self-assessment, you'll learn how to understand your constitution and patterns of health and bring balance to your life.

Discover the foods and recipes that are right for you, natural remedies for a variety of common ailments, and the power of yoga, meditation, and massage with Practical Ayurveda.
Über den Autor
Sivananda Yoga Vedanta Centre
Details
Erscheinungsjahr: 2018
Genre: Kochen & Backen
Rubrik: Essen & Trinken
Thema: Gesunde & schlanke Küche
Medium: Taschenbuch
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9781465468499
ISBN-10: 1465468498
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Sivananda Yoga Vedanta Centre
Hersteller: DK PUB
Maße: 231 x 197 x 22 mm
Von/Mit: Sivananda Yoga Vedanta Centre
Erscheinungsdatum: 05.06.2018
Gewicht: 0,735 kg
Artikel-ID: 121064727
Über den Autor
Sivananda Yoga Vedanta Centre
Details
Erscheinungsjahr: 2018
Genre: Kochen & Backen
Rubrik: Essen & Trinken
Thema: Gesunde & schlanke Küche
Medium: Taschenbuch
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9781465468499
ISBN-10: 1465468498
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Sivananda Yoga Vedanta Centre
Hersteller: DK PUB
Maße: 231 x 197 x 22 mm
Von/Mit: Sivananda Yoga Vedanta Centre
Erscheinungsdatum: 05.06.2018
Gewicht: 0,735 kg
Artikel-ID: 121064727
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