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Acknowledgments..............................................................................................................ix
Chapter 1 Emotional Intelligence--The Framework for Great Performance.................... 1
A Lack of EQ--What Are the Challenges and How Do They Affect the
Organization....................................................................................................................2
A Working Definition of Emotional Intelligence...............................................................3
Five Areas of Emotional Intelligence..................................................................................3
Chapter 2 How to Use This Book............................................................................................. 9
Before the Activity..............................................................................................................9
During the Activity...........................................................................................................11
After the Activity...............................................................................................................12
Chapter 3 What You'll See for Each Activity......................................................................... 13
Prerequisite and Companion Activities............................................................................13
EQ Area and Competency.................................................................................................13
How to Use This Activity..................................................................................................13
Applicable Content Area...................................................................................................13
Audience...........................................................................................................................13
Estimated Time.................................................................................................................14
Level of Disclosure/Difficulty...........................................................................................14
Materials............................................................................................................................14
Purpose/Why This Is Important?......................................................................................15
Set the Stage......................................................................................................................15
The Activity.......................................................................................................................15
Key Debrief Questions......................................................................................................15
Key Learning Points..........................................................................................................15
Chapter 4 A Guide to the 50 Activities................................................................................. 17
vi THE EMOTIONAL INTELLIGENCE ACTIVITY KIT
Chapter 5 The Activities.......................................................................................................... 27
EQ #1 The Critic...............................................................................................................27
EQ #2 Know a Guy............................................................................................................30
EQ #3 Cups and Ice...........................................................................................................33
EQ #4 Fifteen Minutes......................................................................................................35
EQ #5 The Invitation........................................................................................................38
EQ #6 Doozie of a Disappointment..................................................................................41
EQ #7 Facebook Feed........................................................................................................44
EQ #8 Your TED Talk.........................................................................................................47
EQ #9 Hot Potato..............................................................................................................51
EQ #10 Your Theme Song.................................................................................................53
EQ #11 If I Had a Billion Dollars.......................................................................................56
EQ #12 Finish Line!...........................................................................................................59
EQ #13 Selfie Listening.....................................................................................................62
EQ #14 To Talk or Not to Talk--That Is the Question......................................................64
EQ #15 Gumball................................................................................................................68
EQ #16 What Do You Assign to the Pictures of Your Life?...............................................71
EQ #17 Practice Assigning New Thoughts/Feelings to Something in Your Career..........74
EQ #18 Puzzler..................................................................................................................76
EQ #19 Last Name.............................................................................................................78
EQ #20 ROYGBIV..............................................................................................................81
EQ #21 Look Around.........................................................................................................86
EQ #22 States.....................................................................................................................88
EQ #23 Good Enough.......................................................................................................90
EQ #24 Reflection Errors--Part 1......................................................................................93
EQ #25 Reflection Errors--Part 2......................................................................................98
EQ #26 Swing Set............................................................................................................100
EQ #27 Restaurant Reviews.............................................................................................104
EQ #28 Using Quotations to Anchor Purpose................................................................107
EQ #29 Academy Award..................................................................................................109
EQ #30 Judgment Day.....................................................................................................113
EQ #31 Let's Go!..............................................................................................................116
EQ #32 A Wondering Mind or a Plan for the Future?....................................................119
EQ #33 Actions Speak Louder Than Words....................................................................126
EQ #34 Shoots and Scores...............................................................................................128
EQ #35 Blind Vote...........................................................................................................130
EQ #36 Are You Flexible? Let's Find Out........................................................................133
EQ #37 How Am I Doing?...............................................................................................137
THE EMOTIONAL INTELLIGENCE ACTIVITY KIT vii
EQ #38 Authenticity--A Reflection............................................................
....................141
EQ #39 Better Method.....................................................................................................144
EQ #40 Flexibility--A New Leader Exercise....................................................................148
EQ #41 Help Who?..........................................................................................................151
EQ #42 Reflection on Courage........................................................................................154
EQ #43 Authenticity Explored........................................................................................157
EQ #44 Advertisement....................................................................................................160
EQ #45 The Rebuttal.......................................................................................................162
EQ #46 Confidence Builder.............................................................................................166
EQ #47 Flying High.........................................................................................................168
EQ #48 Shoe Switch........................................................................................................171
EQ #49 What Have You Done?.......................................................................................173
EQ #50 Review of Emotional Intelligence Using Quotations.........................................176
Chapter 6 Tables of Related...
Acknowledgments..............................................................................................................ix
Chapter 1 Emotional Intelligence--The Framework for Great Performance.................... 1
A Lack of EQ--What Are the Challenges and How Do They Affect the
Organization....................................................................................................................2
A Working Definition of Emotional Intelligence...............................................................3
Five Areas of Emotional Intelligence..................................................................................3
Chapter 2 How to Use This Book............................................................................................. 9
Before the Activity..............................................................................................................9
During the Activity...........................................................................................................11
After the Activity...............................................................................................................12
Chapter 3 What You'll See for Each Activity......................................................................... 13
Prerequisite and Companion Activities............................................................................13
EQ Area and Competency.................................................................................................13
How to Use This Activity..................................................................................................13
Applicable Content Area...................................................................................................13
Audience...........................................................................................................................13
Estimated Time.................................................................................................................14
Level of Disclosure/Difficulty...........................................................................................14
Materials............................................................................................................................14
Purpose/Why This Is Important?......................................................................................15
Set the Stage......................................................................................................................15
The Activity.......................................................................................................................15
Key Debrief Questions......................................................................................................15
Key Learning Points..........................................................................................................15
Chapter 4 A Guide to the 50 Activities................................................................................. 17
vi THE EMOTIONAL INTELLIGENCE ACTIVITY KIT
Chapter 5 The Activities.......................................................................................................... 27
EQ #1 The Critic...............................................................................................................27
EQ #2 Know a Guy............................................................................................................30
EQ #3 Cups and Ice...........................................................................................................33
EQ #4 Fifteen Minutes......................................................................................................35
EQ #5 The Invitation........................................................................................................38
EQ #6 Doozie of a Disappointment..................................................................................41
EQ #7 Facebook Feed........................................................................................................44
EQ #8 Your TED Talk.........................................................................................................47
EQ #9 Hot Potato..............................................................................................................51
EQ #10 Your Theme Song.................................................................................................53
EQ #11 If I Had a Billion Dollars.......................................................................................56
EQ #12 Finish Line!...........................................................................................................59
EQ #13 Selfie Listening.....................................................................................................62
EQ #14 To Talk or Not to Talk--That Is the Question......................................................64
EQ #15 Gumball................................................................................................................68
EQ #16 What Do You Assign to the Pictures of Your Life?...............................................71
EQ #17 Practice Assigning New Thoughts/Feelings to Something in Your Career..........74
EQ #18 Puzzler..................................................................................................................76
EQ #19 Last Name.............................................................................................................78
EQ #20 ROYGBIV..............................................................................................................81
EQ #21 Look Around.........................................................................................................86
EQ #22 States.....................................................................................................................88
EQ #23 Good Enough.......................................................................................................90
EQ #24 Reflection Errors--Part 1......................................................................................93
EQ #25 Reflection Errors--Part 2......................................................................................98
EQ #26 Swing Set............................................................................................................100
EQ #27 Restaurant Reviews.............................................................................................104
EQ #28 Using Quotations to Anchor Purpose................................................................107
EQ #29 Academy Award..................................................................................................109
EQ #30 Judgment Day.....................................................................................................113
EQ #31 Let's Go!..............................................................................................................116
EQ #32 A Wondering Mind or a Plan for the Future?....................................................119
EQ #33 Actions Speak Louder Than Words....................................................................126
EQ #34 Shoots and Scores...............................................................................................128
EQ #35 Blind Vote...........................................................................................................130
EQ #36 Are You Flexible? Let's Find Out........................................................................133
EQ #37 How Am I Doing?...............................................................................................137
THE EMOTIONAL INTELLIGENCE ACTIVITY KIT vii
EQ #38 Authenticity--A Reflection............................................................
....................141
EQ #39 Better Method.....................................................................................................144
EQ #40 Flexibility--A New Leader Exercise....................................................................148
EQ #41 Help Who?..........................................................................................................151
EQ #42 Reflection on Courage........................................................................................154
EQ #43 Authenticity Explored........................................................................................157
EQ #44 Advertisement....................................................................................................160
EQ #45 The Rebuttal.......................................................................................................162
EQ #46 Confidence Builder.............................................................................................166
EQ #47 Flying High.........................................................................................................168
EQ #48 Shoe Switch........................................................................................................171
EQ #49 What Have You Done?.......................................................................................173
EQ #50 Review of Emotional Intelligence Using Quotations.........................................176
Chapter 6 Tables of Related...
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