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The Miracle Ball Method, Revised Edition
Relieve Your Pain, Reshape Your Body, Reduce Your Stress
Taschenbuch von Elaine Petrone
Sprache: Englisch

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Beschreibung
A new edition of the bestselling, revolutionary, life-changing program to heal pain and relieve stress -- now with new routines to address sleep, stiffness from sitting, anxiety, and more. All it takes is two squishy balls, controlled breathing, and simple exercises that let gravity do all the work.
A new edition of the bestselling, revolutionary, life-changing program to heal pain and relieve stress -- now with new routines to address sleep, stiffness from sitting, anxiety, and more. All it takes is two squishy balls, controlled breathing, and simple exercises that let gravity do all the work.
Ãœber den Autor
Elaine Petrone developed her Miracle Ball method out of her own experiences with chronic pain. In addition to her books, she’s written for and been featured in Fitness, Vogue, Woman’s Day, Glamour, Redbook, Self, Elle, Town & Country, and Harper’s Bazaar. She has consulted Fortune 500 companies in stress and pain management as well as appeared on nationally syndicated television shows for Fox News, Lifetime, NBC and ABC news. With over 30 years of experience, Elaine teaches regularly at Stamford Hospital in Connecticut, and trains students at hospitals and healing centers across the country. She lives in southern Connecticut. Her website is [...]
Details
Erscheinungsjahr: 2020
Genre: Importe
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Gesundheit
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781523510740
ISBN-10: 1523510749
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Petrone, Elaine
Auflage: 2nd Revised edition
Hersteller: Workman Publishing
Maße: 208 x 108 x 116 mm
Von/Mit: Elaine Petrone
Erscheinungsdatum: 01.09.2020
Gewicht: 0,456 kg
Artikel-ID: 117914131
Ãœber den Autor
Elaine Petrone developed her Miracle Ball method out of her own experiences with chronic pain. In addition to her books, she’s written for and been featured in Fitness, Vogue, Woman’s Day, Glamour, Redbook, Self, Elle, Town & Country, and Harper’s Bazaar. She has consulted Fortune 500 companies in stress and pain management as well as appeared on nationally syndicated television shows for Fox News, Lifetime, NBC and ABC news. With over 30 years of experience, Elaine teaches regularly at Stamford Hospital in Connecticut, and trains students at hospitals and healing centers across the country. She lives in southern Connecticut. Her website is [...]
Details
Erscheinungsjahr: 2020
Genre: Importe
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Gesundheit
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781523510740
ISBN-10: 1523510749
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Petrone, Elaine
Auflage: 2nd Revised edition
Hersteller: Workman Publishing
Maße: 208 x 108 x 116 mm
Von/Mit: Elaine Petrone
Erscheinungsdatum: 01.09.2020
Gewicht: 0,456 kg
Artikel-ID: 117914131
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